| July 2010 |
| Sat 10th: |
680 *
|
34%
|
fat: 20.92g |
| |
protein: 38.26g |
| |
carbs: 83.44g |
|
-
|
-
|
| Fri 9th: |
450 *
|
22%
|
fat: 16.00g |
| |
protein: 24.00g |
| |
carbs: 54.00g |
|
2733*
|
 2283
|
| Thu 8th: |
1110 *
|
56%
|
fat: 34.00g |
| |
protein: 81.00g |
| |
carbs: 124.00g |
|
2914*
|
1804
|
| Wed 7th: |
936 *
|
47%
|
fat: 27.07g |
| |
protein: 39.05g |
| |
carbs: 130.02g |
|
2809*
|
1873
|
| Tue 6th: |
915 *
|
46%
|
fat: 21.29g |
| |
protein: 41.59g |
| |
carbs: 134.16g |
|
2874*
|
1959
|
| Mon 5th: |
714 *
|
36%
|
fat: 22.00g |
| |
protein: 24.98g |
| |
carbs: 110.24g |
|
2580*
|
1866
|
| Sun 4th: |
1151 *
|
58%
|
fat: 55.79g |
| |
protein: 55.06g |
| |
carbs: 103.83g |
|
2401*
|
1250
|
| Sat 3rd: |
731 *
|
37%
|
fat: 39.28g |
| |
protein: 37.00g |
| |
carbs: 58.75g |
|
2343*
|
1612
|
| Fri 2nd: |
1125
|
56%
|
fat: 54.00g |
| |
protein: 75.53g |
| |
carbs: 89.87g |
|
2956
|
1831
|
| Thu 1st: |
585 *
|
29%
|
fat: 38.86g |
| |
protein: 43.00g |
| |
carbs: 15.54g |
|
3086
|
2501
|
| June 2010 |
| Wed 30th: |
840
|
42%
|
fat: 62.07g |
| |
protein: 54.05g |
| |
carbs: 20.02g |
|
3000*
|
2160
|
| Tue 29th: |
967 *
|
48%
|
fat: 67.05g |
| |
protein: 57.51g |
| |
carbs: 32.23g |
|
2883*
|
1916
|
| Mon 28th: |
731 *
|
37%
|
fat: 57.56g |
| |
protein: 49.69g |
| |
carbs: 3.68g |
|
2844*
|
2113
|
| Sun 27th: |
1249
|
62%
|
fat: 61.39g |
| |
protein: 54.91g |
| |
carbs: 122.18g |
|
2925*
|
1676
|
| Sat 26th: |
1222
|
61%
|
fat: 77.89g |
| |
protein: 63.51g |
| |
carbs: 71.12g |
|
2788
|
1566
|
| Fri 25th: |
602
|
-
|
fat: 40.14g |
| |
protein: 28.34g |
| |
carbs: 34.44g |
|
3065*
|
2463
|
| Thu 24th: |
1069
|
-
|
fat: 79.44g |
| |
protein: 79.32g |
| |
carbs: 9.46g |
|
3155*
|
2086
|
| Wed 23rd: |
1018
|
-
|
fat: 66.18g |
| |
protein: 58.98g |
| |
carbs: 53.27g |
|
2967*
|
1949
|
| Tue 22nd: |
1191 *
|
-
|
fat: 63.06g |
| |
protein: 60.94g |
| |
carbs: 100.72g |
|
2869*
|
1678
|
| Mon 21st: |
1044 *
|
-
|
fat: 76.07g |
| |
protein: 54.45g |
| |
carbs: 39.42g |
|
2819*
|
1775
|
