| June 2024 |
| Fri 7th: |
1288 *
|
64%
|
fat: 46.67g |
| |
protein: 30.92g |
| |
carbs: 198.65g |
|
-
|
-
|
| Thu 6th: |
1893 *
|
95%
|
fat: 85.74g |
| |
protein: 66.47g |
| |
carbs: 240.61g |
|
-
|
-
|
| Wed 5th: |
1450 *
|
72%
|
fat: 74.20g |
| |
protein: 56.88g |
| |
carbs: 154.43g |
|
-
|
-
|
| Tue 4th: |
3121 *
|
156%
|
fat: 156.61g |
| |
protein: 109.41g |
| |
carbs: 267.68g |
|
-
|
-
|
| Mon 3rd: |
1284 *
|
64%
|
fat: 45.58g |
| |
protein: 54.27g |
| |
carbs: 172.96g |
|
-
|
-
|
| Sun 2nd: |
1338 *
|
67%
|
fat: 46.67g |
| |
protein: 38.92g |
| |
carbs: 211.65g |
|
-
|
-
|
| Sat 1st: |
1993 *
|
100%
|
fat: 104.84g |
| |
protein: 110.77g |
| |
carbs: 156.21g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1249 *
|
62%
|
fat: 35.78g |
| |
protein: 33.11g |
| |
carbs: 206.42g |
|
-
|
-
|
| Thu 30th: |
2204 *
|
110%
|
fat: 107.77g |
| |
protein: 80.68g |
| |
carbs: 259.00g |
|
-
|
-
|
| Wed 29th: |
1381 *
|
69%
|
fat: 53.18g |
| |
protein: 51.39g |
| |
carbs: 189.65g |
|
-
|
-
|
| Tue 28th: |
1915 *
|
96%
|
fat: 72.69g |
| |
protein: 66.36g |
| |
carbs: 270.96g |
|
-
|
-
|
| Mon 27th: |
1173 *
|
59%
|
fat: 37.17g |
| |
protein: 30.88g |
| |
carbs: 197.26g |
|
-
|
-
|
| Sun 26th: |
1977 *
|
99%
|
fat: 92.41g |
| |
protein: 66.22g |
| |
carbs: 270.92g |
|
-
|
-
|
| Sat 25th: |
1625 *
|
81%
|
fat: 65.67g |
| |
protein: 43.48g |
| |
carbs: 236.39g |
|
-
|
-
|
| Fri 24th: |
1693 *
|
85%
|
fat: 73.74g |
| |
protein: 62.47g |
| |
carbs: 212.61g |
|
-
|
-
|
| Thu 23rd: |
1584 *
|
79%
|
fat: 58.08g |
| |
protein: 59.27g |
| |
carbs: 217.96g |
|
-
|
-
|
| Wed 22nd: |
1018 *
|
51%
|
fat: 32.67g |
| |
protein: 27.92g |
| |
carbs: 161.65g |
|
-
|
-
|
| Tue 21st: |
1546 *
|
77%
|
fat: 82.11g |
| |
protein: 57.33g |
| |
carbs: 163.01g |
|
-
|
-
|
| Mon 20th: |
1615 *
|
81%
|
fat: 70.55g |
| |
protein: 50.81g |
| |
carbs: 215.96g |
|
-
|
-
|
| Sun 19th: |
1690 *
|
84%
|
fat: 80.94g |
| |
protein: 66.36g |
| |
carbs: 191.96g |
|
-
|
-
|
