| July 2010 |
| Sat 10th: |
160 *
|
6%
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 5th: |
720 *
|
29%
|
fat: 11.58g |
| |
protein: 28.13g |
| |
carbs: 99.90g |
|
-
|
-
|
| Sat 3rd: |
1334 *
|
53%
|
fat: 48.86g |
| |
protein: 81.30g |
| |
carbs: 141.81g |
|
-
|
-
|
| Thu 1st: |
1060 *
|
42%
|
fat: 61.50g |
| |
protein: 38.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
570 *
|
23%
|
fat: 7.00g |
| |
protein: 35.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Tue 29th: |
1620 *
|
65%
|
fat: 90.00g |
| |
protein: 87.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Sun 27th: |
1290 *
|
52%
|
fat: 27.00g |
| |
protein: 48.00g |
| |
carbs: 220.00g |
|
-
|
-
|
| Sat 26th: |
1290 *
|
52%
|
fat: 29.00g |
| |
protein: 78.00g |
| |
carbs: 116.80g |
|
-
|
-
|
| Fri 25th: |
1290 *
|
52%
|
fat: 20.00g |
| |
protein: 94.00g |
| |
carbs: 132.90g |
|
-
|
-
|
| Thu 24th: |
1380 *
|
55%
|
fat: 56.50g |
| |
protein: 100.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Wed 23rd: |
1400 *
|
56%
|
fat: 88.00g |
| |
protein: 36.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Tue 22nd: |
1155 *
|
46%
|
fat: 23.00g |
| |
protein: 70.50g |
| |
carbs: 171.50g |
|
-
|
-
|
| Mon 21st: |
1350 *
|
54%
|
fat: 65.26g |
| |
protein: 54.23g |
| |
carbs: 143.33g |
|
-
|
-
|
| Thu 17th: |
3959 *
|
158%
|
fat: 154.38g |
| |
protein: 168.43g |
| |
carbs: 396.26g |
|
-
|
-
|
