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Tanmay Rastogi
Diet Calendar
Tanmay Rastogi's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
April 2012
Thu 19th:
-
-
2899
-
March 2012
Thu 1st:
903
-
fat: 37.25g
|
protein: 23.19g
|
carbs: 131.96g
-
-
February 2012
Wed 29th:
1786
-
fat: 54.11g
|
protein: 89.25g
|
carbs: 261.93g
5662
3876
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