| October 2019 |
| Tue 15th: |
284 *
|
16%
|
fat: 14.54g |
| |
protein: 14.34g |
| |
carbs: 24.52g |
|
-
|
-
|
| Mon 14th: |
1442 *
|
80%
|
fat: 63.41g |
| |
protein: 50.01g |
| |
carbs: 165.94g |
|
-
|
-
|
| August 2019 |
| Mon 19th: |
152 *
|
8%
|
fat: 5.99g |
| |
protein: 22.82g |
| |
carbs: 0.50g |
|
-
|
-
|
| Fri 2nd: |
145 *
|
8%
|
fat: 3.77g |
| |
protein: 20.06g |
| |
carbs: 6.22g |
|
-
|
-
|
| July 2019 |
| Mon 22nd: |
2291 *
|
127%
|
fat: 89.76g |
| |
protein: 71.69g |
| |
carbs: 300.32g |
|
-
|
-
|
| February 2019 |
| Tue 5th: |
106 *
|
6%
|
fat: 11.65g |
| |
protein: 0.38g |
| |
carbs: 0.19g |
|
-
|
-
|
| December 2018 |
| Sun 16th: |
511 *
|
39%
|
fat: 30.28g |
| |
protein: 20.65g |
| |
carbs: 38.21g |
|
-
|
-
|
| Sat 15th: |
1224 *
|
94%
|
fat: 66.80g |
| |
protein: 58.07g |
| |
carbs: 96.44g |
|
-
|
-
|
| Fri 14th: |
445 *
|
34%
|
fat: 20.68g |
| |
protein: 29.12g |
| |
carbs: 33.23g |
|
-
|
-
|
| Thu 13th: |
1156 *
|
89%
|
fat: 19.74g |
| |
protein: 50.43g |
| |
carbs: 105.33g |
|
-
|
-
|
| Wed 12th: |
733 *
|
56%
|
fat: 16.83g |
| |
protein: 62.77g |
| |
carbs: 88.82g |
|
-
|
-
|
| Tue 11th: |
531 *
|
41%
|
fat: 28.24g |
| |
protein: 28.08g |
| |
carbs: 36.73g |
|
-
|
-
|
| Mon 10th: |
1499 *
|
115%
|
fat: 58.13g |
| |
protein: 77.44g |
| |
carbs: 104.97g |
|
-
|
-
|
| Sun 9th: |
1019 *
|
78%
|
fat: 28.45g |
| |
protein: 41.62g |
| |
carbs: 93.37g |
|
-
|
-
|
| Sat 8th: |
743 *
|
57%
|
fat: 30.68g |
| |
protein: 30.38g |
| |
carbs: 68.66g |
|
-
|
-
|
| Fri 7th: |
1604 *
|
123%
|
fat: 68.70g |
| |
protein: 33.80g |
| |
carbs: 111.53g |
|
-
|
-
|
| Thu 6th: |
832 *
|
64%
|
fat: 40.01g |
| |
protein: 30.95g |
| |
carbs: 81.55g |
|
-
|
-
|
| Wed 5th: |
1428 *
|
110%
|
fat: 54.99g |
| |
protein: 63.24g |
| |
carbs: 139.55g |
|
-
|
-
|
| Tue 4th: |
1240 *
|
95%
|
fat: 51.16g |
| |
protein: 69.88g |
| |
carbs: 121.59g |
|
-
|
-
|
