| June 2024 |
| Tue 4th: |
1621 *
|
81%
|
fat: 56.31g |
| |
protein: 49.37g |
| |
carbs: 235.24g |
|
-
|
-
|
| Mon 3rd: |
1493 *
|
75%
|
fat: 50.04g |
| |
protein: 60.96g |
| |
carbs: 200.95g |
|
-
|
-
|
| Sun 2nd: |
1305 *
|
65%
|
fat: 39.54g |
| |
protein: 50.46g |
| |
carbs: 186.45g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1385 *
|
69%
|
fat: 49.91g |
| |
protein: 53.45g |
| |
carbs: 185.61g |
|
-
|
-
|
| Mon 27th: |
1443 *
|
72%
|
fat: 49.73g |
| |
protein: 60.93g |
| |
carbs: 188.43g |
|
-
|
-
|
| Sun 26th: |
1894 *
|
95%
|
fat: 85.47g |
| |
protein: 50.69g |
| |
carbs: 227.00g |
|
-
|
-
|
| Sat 25th: |
1940 *
|
97%
|
fat: 92.94g |
| |
protein: 59.13g |
| |
carbs: 231.33g |
|
-
|
-
|
| Wed 22nd: |
1947 *
|
97%
|
fat: 78.97g |
| |
protein: 72.63g |
| |
carbs: 241.90g |
|
-
|
-
|
| Sun 19th: |
1952 *
|
98%
|
fat: 80.58g |
| |
protein: 48.06g |
| |
carbs: 258.30g |
|
-
|
-
|
| Wed 15th: |
1825 *
|
91%
|
fat: 54.90g |
| |
protein: 48.32g |
| |
carbs: 293.20g |
|
-
|
-
|
| Tue 14th: |
1674 *
|
84%
|
fat: 63.25g |
| |
protein: 70.03g |
| |
carbs: 201.08g |
|
-
|
-
|
| Sun 12th: |
1655 *
|
83%
|
fat: 59.17g |
| |
protein: 50.15g |
| |
carbs: 231.80g |
|
-
|
-
|
| Sat 11th: |
641 *
|
32%
|
fat: 28.50g |
| |
protein: 29.49g |
| |
carbs: 75.87g |
|
-
|
-
|
| Fri 10th: |
2084 *
|
104%
|
fat: 79.74g |
| |
protein: 78.82g |
| |
carbs: 268.66g |
|
-
|
-
|
| Thu 9th: |
1355 *
|
68%
|
fat: 49.27g |
| |
protein: 71.52g |
| |
carbs: 166.56g |
|
-
|
-
|
| Wed 8th: |
1001 *
|
50%
|
fat: 27.61g |
| |
protein: 50.21g |
| |
carbs: 139.90g |
|
-
|
-
|
| Tue 7th: |
1442 *
|
72%
|
fat: 35.92g |
| |
protein: 56.48g |
| |
carbs: 217.93g |
|
-
|
-
|
| Sat 4th: |
532 *
|
27%
|
fat: 21.02g |
| |
protein: 19.89g |
| |
carbs: 71.89g |
|
-
|
-
|
| Thu 2nd: |
1127 *
|
56%
|
fat: 38.15g |
| |
protein: 50.13g |
| |
carbs: 154.63g |
|
-
|
-
|
| Wed 1st: |
1711 *
|
86%
|
fat: 104.37g |
| |
protein: 66.91g |
| |
carbs: 134.63g |
|
-
|
-
|
