| January 2018 |
| Fri 12th: |
812 *
|
58%
|
fat: 25.73g |
| |
protein: 26.36g |
| |
carbs: 125.06g |
|
-
|
-
|
| Thu 11th: |
1601 *
|
114%
|
fat: 49.44g |
| |
protein: 54.74g |
| |
carbs: 241.25g |
|
-
|
-
|
| Wed 10th: |
1077 *
|
77%
|
fat: 26.09g |
| |
protein: 38.33g |
| |
carbs: 190.75g |
|
-
|
-
|
| Tue 9th: |
1326 *
|
95%
|
fat: 26.33g |
| |
protein: 59.18g |
| |
carbs: 222.74g |
|
-
|
-
|
| Mon 8th: |
1183 *
|
84%
|
fat: 28.06g |
| |
protein: 46.67g |
| |
carbs: 197.32g |
|
-
|
-
|
| Sun 7th: |
1146 *
|
82%
|
fat: 35.57g |
| |
protein: 58.42g |
| |
carbs: 150.17g |
|
-
|
-
|
| Sat 6th: |
1505 *
|
108%
|
fat: 43.94g |
| |
protein: 63.01g |
| |
carbs: 210.91g |
|
-
|
-
|
| Fri 5th: |
1362 *
|
97%
|
fat: 53.83g |
| |
protein: 77.19g |
| |
carbs: 145.16g |
|
-
|
-
|
| Thu 4th: |
1229 *
|
88%
|
fat: 46.34g |
| |
protein: 64.45g |
| |
carbs: 143.62g |
|
-
|
-
|
| Wed 3rd: |
1392 *
|
99%
|
fat: 48.22g |
| |
protein: 57.52g |
| |
carbs: 192.55g |
|
-
|
-
|
| Tue 2nd: |
1226 *
|
88%
|
fat: 37.36g |
| |
protein: 72.49g |
| |
carbs: 154.77g |
|
-
|
-
|
| Mon 1st: |
1329 *
|
95%
|
fat: 12.73g |
| |
protein: 60.60g |
| |
carbs: 253.25g |
|
-
|
-
|
