| January 2018 |
| Wed 3rd: |
734 *
|
49%
|
fat: 11.12g |
| |
protein: 34.63g |
| |
carbs: 126.83g |
|
-
|
-
|
| Mon 1st: |
425 *
|
28%
|
fat: 14.92g |
| |
protein: 35.62g |
| |
carbs: 37.25g |
|
-
|
-
|
| December 2017 |
| Sat 30th: |
995 *
|
66%
|
fat: 60.16g |
| |
protein: 22.98g |
| |
carbs: 95.08g |
|
1802*
|
 807
|
| Mon 25th: |
717 *
|
48%
|
fat: 28.65g |
| |
protein: 33.92g |
| |
carbs: 81.47g |
|
-
|
-
|
| Fri 22nd: |
294 *
|
20%
|
fat: 7.28g |
| |
protein: 10.04g |
| |
carbs: 48.59g |
|
2289*
|
1995
|
| Thu 21st: |
871 *
|
58%
|
fat: 35.04g |
| |
protein: 25.00g |
| |
carbs: 116.79g |
|
-
|
-
|
| Wed 20th: |
1275 *
|
85%
|
fat: 90.15g |
| |
protein: 47.34g |
| |
carbs: 73.78g |
|
-
|
-
|
| Sun 17th: |
1035 *
|
69%
|
fat: 38.84g |
| |
protein: 68.35g |
| |
carbs: 108.37g |
|
-
|
-
|
| Sat 16th: |
572 *
|
25%
|
fat: 8.51g |
| |
protein: 17.74g |
| |
carbs: 107.71g |
|
1652*
|
1080
|
