| May 2023 |
| Tue 9th: |
1351
|
84%
|
fat: 82.66g |
| |
protein: 142.96g |
| |
carbs: 5.22g |
|
-
|
-
|
| Mon 8th: |
1817
|
114%
|
fat: 128.45g |
| |
protein: 142.54g |
| |
carbs: 17.05g |
|
-
|
-
|
| Sat 6th: |
1414
|
88%
|
fat: 81.12g |
| |
protein: 156.03g |
| |
carbs: 10.33g |
|
-
|
-
|
| Fri 5th: |
1188
|
74%
|
fat: 55.04g |
| |
protein: 148.72g |
| |
carbs: 14.82g |
|
-
|
-
|
| Thu 4th: |
1435
|
90%
|
fat: 117.08g |
| |
protein: 79.13g |
| |
carbs: 18.32g |
|
-
|
-
|
| Wed 3rd: |
1113
|
70%
|
fat: 90.72g |
| |
protein: 46.53g |
| |
carbs: 13.00g |
|
-
|
-
|
| October 2022 |
| Wed 19th: |
1469
|
92%
|
fat: 64.27g |
| |
protein: 110.19g |
| |
carbs: 15.62g |
|
-
|
-
|
| February 2022 |
| Wed 23rd: |
48 *
|
3%
|
fat: 1.06g |
| |
protein: 1.06g |
| |
carbs: 8.50g |
|
-
|
-
|
| Wed 16th: |
1914
|
120%
|
fat: 152.83g |
| |
protein: 100.18g |
| |
carbs: 24.24g |
|
-
|
-
|
| Tue 15th: |
1492
|
93%
|
fat: 108.28g |
| |
protein: 103.61g |
| |
carbs: 17.66g |
|
-
|
-
|
| Mon 14th: |
1447
|
90%
|
fat: 104.17g |
| |
protein: 96.14g |
| |
carbs: 19.00g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
1851
|
116%
|
fat: 148.01g |
| |
protein: 109.72g |
| |
carbs: 17.35g |
|
-
|
-
|
| July 2020 |
| Wed 1st: |
1834
|
115%
|
fat: 104.15g |
| |
protein: 152.54g |
| |
carbs: 13.20g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1441
|
90%
|
fat: 91.38g |
| |
protein: 138.10g |
| |
carbs: 12.20g |
|
-
|
-
|
| Mon 29th: |
1957
|
122%
|
fat: 131.87g |
| |
protein: 157.42g |
| |
carbs: 20.95g |
|
-
|
-
|
| Wed 24th: |
990
|
62%
|
fat: 48.29g |
| |
protein: 82.80g |
| |
carbs: 15.69g |
|
-
|
-
|
| Tue 23rd: |
2119
|
132%
|
fat: 150.46g |
| |
protein: 128.98g |
| |
carbs: 16.34g |
|
-
|
-
|
| Mon 22nd: |
639
|
40%
|
fat: 49.57g |
| |
protein: 49.43g |
| |
carbs: 1.64g |
|
-
|
-
|
| Sun 21st: |
1308
|
82%
|
fat: 97.38g |
| |
protein: 88.18g |
| |
carbs: 13.75g |
|
-
|
-
|
| Sat 20th: |
1757
|
110%
|
fat: 121.18g |
| |
protein: 136.94g |
| |
carbs: 16.17g |
|
-
|
-
|
