| September 2010 |
| Tue 28th: |
706 *
|
50%
|
fat: 19.10g |
| |
protein: 61.22g |
| |
carbs: 72.45g |
|
-
|
-
|
| Mon 13th: |
765 *
|
55%
|
fat: 16.50g |
| |
protein: 27.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| August 2010 |
| Mon 30th: |
861 *
|
62%
|
fat: 30.25g |
| |
protein: 32.54g |
| |
carbs: 117.15g |
|
-
|
-
|
| Tue 10th: |
1156 *
|
83%
|
fat: 28.26g |
| |
protein: 86.23g |
| |
carbs: 142.40g |
|
-
|
-
|
| Mon 9th: |
2302 *
|
164%
|
fat: 63.17g |
| |
protein: 96.19g |
| |
carbs: 342.31g |
|
-
|
-
|
| July 2010 |
| Fri 23rd: |
529 *
|
38%
|
fat: 18.39g |
| |
protein: 19.91g |
| |
carbs: 70.18g |
|
-
|
-
|
| Thu 22nd: |
379 *
|
27%
|
fat: 14.78g |
| |
protein: 17.00g |
| |
carbs: 48.35g |
|
-
|
-
|
| Wed 21st: |
2045 *
|
146%
|
fat: 87.55g |
| |
protein: 76.12g |
| |
carbs: 240.76g |
|
-
|
-
|
| Tue 20th: |
1976 *
|
141%
|
fat: 75.72g |
| |
protein: 77.36g |
| |
carbs: 250.61g |
|
-
|
-
|
| Mon 19th: |
1891 *
|
135%
|
fat: 61.42g |
| |
protein: 54.17g |
| |
carbs: 277.74g |
|
-
|
-
|
| Sun 18th: |
1819 *
|
130%
|
fat: 75.39g |
| |
protein: 73.91g |
| |
carbs: 215.68g |
|
-
|
-
|
| June 2010 |
| Fri 18th: |
255 *
|
18%
|
fat: 15.50g |
| |
protein: 9.00g |
| |
carbs: 19.50g |
|
-
|
-
|
| Wed 9th: |
1176 *
|
84%
|
fat: 39.01g |
| |
protein: 75.68g |
| |
carbs: 140.46g |
|
-
|
-
|
| Mon 7th: |
465 *
|
33%
|
fat: 15.50g |
| |
protein: 9.00g |
| |
carbs: 71.50g |
|
-
|
-
|
| Fri 4th: |
854 *
|
61%
|
fat: 37.26g |
| |
protein: 48.17g |
| |
carbs: 85.02g |
|
-
|
-
|
| Thu 3rd: |
1592 *
|
114%
|
fat: 60.75g |
| |
protein: 63.50g |
| |
carbs: 197.50g |
|
-
|
-
|
| Wed 2nd: |
1244 *
|
89%
|
fat: 54.92g |
| |
protein: 48.40g |
| |
carbs: 146.31g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
800 *
|
57%
|
fat: 22.20g |
| |
protein: 8.50g |
| |
carbs: 137.90g |
|
-
|
-
|
| Mon 24th: |
1697 *
|
121%
|
fat: 66.93g |
| |
protein: 103.70g |
| |
carbs: 173.93g |
|
-
|
-
|
