| September 2022 |
| Wed 7th: |
501 *
|
33%
|
fat: 34.68g |
| |
protein: 30.40g |
| |
carbs: 19.14g |
|
-
|
-
|
| Tue 6th: |
1329 *
|
89%
|
fat: 109.72g |
| |
protein: 50.93g |
| |
carbs: 39.75g |
|
-
|
-
|
| April 2022 |
| Sun 3rd: |
150 *
|
10%
|
fat: 8.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| March 2022 |
| Thu 24th: |
300 *
|
20%
|
fat: 22.25g |
| |
protein: 16.40g |
| |
carbs: 4.50g |
|
-
|
-
|
| February 2022 |
| Wed 23rd: |
760 *
|
51%
|
fat: 49.15g |
| |
protein: 33.69g |
| |
carbs: 43.25g |
|
-
|
-
|
| Tue 22nd: |
1564 *
|
104%
|
fat: 132.32g |
| |
protein: 63.86g |
| |
carbs: 28.63g |
|
-
|
-
|
| Thu 17th: |
415 *
|
28%
|
fat: 19.75g |
| |
protein: 13.50g |
| |
carbs: 49.50g |
|
-
|
-
|
| Wed 16th: |
1690 *
|
113%
|
fat: 48.50g |
| |
protein: 44.04g |
| |
carbs: 244.88g |
|
-
|
-
|
| Tue 15th: |
1647 *
|
110%
|
fat: 94.74g |
| |
protein: 77.17g |
| |
carbs: 124.50g |
|
-
|
-
|
| Mon 14th: |
1443 *
|
96%
|
fat: 135.12g |
| |
protein: 39.97g |
| |
carbs: 20.67g |
|
-
|
-
|
| Sun 13th: |
3406 *
|
227%
|
fat: 209.04g |
| |
protein: 85.91g |
| |
carbs: 93.29g |
|
-
|
-
|
| Sat 12th: |
895 *
|
60%
|
fat: 79.26g |
| |
protein: 28.97g |
| |
carbs: 15.50g |
|
-
|
-
|
| Fri 11th: |
1732 *
|
115%
|
fat: 77.71g |
| |
protein: 100.37g |
| |
carbs: 17.68g |
|
-
|
-
|
| Thu 10th: |
922 *
|
61%
|
fat: 51.35g |
| |
protein: 96.41g |
| |
carbs: 13.85g |
|
-
|
-
|
| Wed 9th: |
1161 *
|
77%
|
fat: 86.20g |
| |
protein: 67.82g |
| |
carbs: 17.98g |
|
-
|
-
|
| Tue 8th: |
748 *
|
36%
|
fat: 53.75g |
| |
protein: 41.66g |
| |
carbs: 23.89g |
|
-
|
-
|
| Mon 7th: |
1560 *
|
74%
|
fat: 129.86g |
| |
protein: 73.46g |
| |
carbs: 24.32g |
|
-
|
-
|
| Sun 6th: |
1714 *
|
82%
|
fat: 144.91g |
| |
protein: 87.36g |
| |
carbs: 15.44g |
|
-
|
-
|
| Sat 5th: |
1773 *
|
84%
|
fat: 154.38g |
| |
protein: 76.62g |
| |
carbs: 16.91g |
|
-
|
-
|
| Fri 4th: |
1341 *
|
64%
|
fat: 117.55g |
| |
protein: 52.82g |
| |
carbs: 11.01g |
|
-
|
-
|
