| June 2024 |
| Wed 5th: |
462 *
|
27%
|
fat: 22.49g |
| |
protein: 55.21g |
| |
carbs: 5.82g |
|
-
|
-
|
| Tue 4th: |
586 *
|
34%
|
fat: 33.42g |
| |
protein: 59.20g |
| |
carbs: 5.82g |
|
-
|
-
|
| Mon 3rd: |
719 *
|
42%
|
fat: 40.54g |
| |
protein: 77.22g |
| |
carbs: 11.82g |
|
-
|
-
|
| Sun 2nd: |
1277 *
|
75%
|
fat: 112.94g |
| |
protein: 54.46g |
| |
carbs: 10.34g |
|
-
|
-
|
| Sat 1st: |
1350 *
|
79%
|
fat: 115.00g |
| |
protein: 78.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
1330 *
|
78%
|
fat: 111.25g |
| |
protein: 66.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 21st: |
1250 *
|
74%
|
fat: 98.00g |
| |
protein: 83.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 20th: |
1117 *
|
66%
|
fat: 90.24g |
| |
protein: 64.32g |
| |
carbs: 8.74g |
|
-
|
-
|
| Sat 18th: |
735 *
|
43%
|
fat: 40.87g |
| |
protein: 85.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 17th: |
780 *
|
46%
|
fat: 70.00g |
| |
protein: 36.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 16th: |
1170 *
|
69%
|
fat: 105.00g |
| |
protein: 54.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 12th: |
2010 *
|
118%
|
fat: 175.00g |
| |
protein: 106.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sat 11th: |
2551 *
|
150%
|
fat: 221.34g |
| |
protein: 132.83g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 10th: |
1160 *
|
68%
|
fat: 86.00g |
| |
protein: 86.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 9th: |
1160 *
|
68%
|
fat: 77.00g |
| |
protein: 116.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 6th: |
1199 *
|
71%
|
fat: 102.42g |
| |
protein: 49.17g |
| |
carbs: 14.74g |
|
-
|
-
|
| Sun 5th: |
800 *
|
47%
|
fat: 50.00g |
| |
protein: 86.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 3rd: |
1440 *
|
85%
|
fat: 117.00g |
| |
protein: 92.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 2nd: |
833 *
|
49%
|
fat: 72.94g |
| |
protein: 36.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| Wed 1st: |
815 *
|
48%
|
fat: 53.89g |
| |
protein: 53.56g |
| |
carbs: 20.65g |
|
-
|
-
|
