| May 2024 |
| Sat 25th: |
1255 *
|
90%
|
fat: 76.57g |
| |
protein: 86.54g |
| |
carbs: 67.23g |
|
-
|
-
|
| Thu 23rd: |
413 *
|
30%
|
fat: 17.86g |
| |
protein: 21.22g |
| |
carbs: 42.78g |
|
-
|
-
|
| Wed 22nd: |
1108 *
|
79%
|
fat: 63.30g |
| |
protein: 75.86g |
| |
carbs: 61.09g |
|
-
|
-
|
| Tue 21st: |
810 *
|
58%
|
fat: 13.88g |
| |
protein: 32.37g |
| |
carbs: 143.18g |
|
-
|
-
|
| Mon 20th: |
1229 *
|
88%
|
fat: 45.10g |
| |
protein: 73.47g |
| |
carbs: 146.18g |
|
-
|
-
|
| Sun 19th: |
995 *
|
71%
|
fat: 30.22g |
| |
protein: 68.35g |
| |
carbs: 120.56g |
|
-
|
-
|
| Thu 16th: |
43 *
|
3%
|
fat: 0.86g |
| |
protein: 0.22g |
| |
carbs: 8.78g |
|
-
|
-
|
| Wed 15th: |
1054 *
|
75%
|
fat: 42.96g |
| |
protein: 65.10g |
| |
carbs: 114.40g |
|
-
|
-
|
| Tue 14th: |
1131 *
|
81%
|
fat: 33.85g |
| |
protein: 81.02g |
| |
carbs: 128.73g |
|
-
|
-
|
| Mon 13th: |
1449 *
|
104%
|
fat: 52.70g |
| |
protein: 64.74g |
| |
carbs: 201.02g |
|
-
|
-
|
| Sun 12th: |
1258 *
|
90%
|
fat: 51.24g |
| |
protein: 63.53g |
| |
carbs: 161.46g |
|
-
|
-
|
| Sat 11th: |
1358 *
|
97%
|
fat: 46.09g |
| |
protein: 90.12g |
| |
carbs: 165.54g |
|
-
|
-
|
| Fri 10th: |
1426 *
|
102%
|
fat: 50.36g |
| |
protein: 75.39g |
| |
carbs: 177.72g |
|
-
|
-
|
| Thu 9th: |
1143 *
|
82%
|
fat: 38.02g |
| |
protein: 99.38g |
| |
carbs: 113.52g |
|
-
|
-
|
| Wed 8th: |
1295 *
|
92%
|
fat: 51.56g |
| |
protein: 107.18g |
| |
carbs: 110.46g |
|
-
|
-
|
| Tue 7th: |
1190 *
|
85%
|
fat: 55.18g |
| |
protein: 90.99g |
| |
carbs: 93.23g |
|
2911*
|
 1721
|
| Mon 6th: |
1264
|
90%
|
fat: 34.09g |
| |
protein: 61.88g |
| |
carbs: 201.99g |
|
-
|
-
|
| Sun 5th: |
1413 *
|
101%
|
fat: 56.03g |
| |
protein: 67.82g |
| |
carbs: 169.27g |
|
-
|
-
|
| Sat 4th: |
1287 *
|
92%
|
fat: 37.24g |
| |
protein: 75.42g |
| |
carbs: 177.90g |
|
-
|
-
|
| Fri 3rd: |
768 *
|
55%
|
fat: 34.14g |
| |
protein: 16.53g |
| |
carbs: 109.35g |
|
-
|
-
|
