Mario250768's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 7th: - - 1697* -
Thu 6th: 618 * 62%
fat: 28.00g
|
protein: 29.25g
|
carbs: 62.75g
1725*  1107
Wed 5th: 1520 * 152%
fat: 66.00g
|
protein: 24.00g
|
carbs: 204.00g
1793*  273
Tue 4th: 682 * 68%
fat: 44.67g
|
protein: 23.54g
|
carbs: 72.84g
1850*  1168
Mon 3rd: 953 * 95%
fat: 59.36g
|
protein: 28.96g
|
carbs: 115.21g
1730*  777
Sun 2nd: 1268 * 127%
fat: 61.84g
|
protein: 63.00g
|
carbs: 114.96g
1761*  493
Sat 1st: - - 1846* -
May 2024
Fri 31st: - - 1752* -
Thu 30th: - - 1681* -
Wed 29th: 1077 * 108%
fat: 46.99g
|
protein: 51.26g
|
carbs: 116.84g
1855*  778
Tue 28th: 922 * 92%
fat: 39.00g
|
protein: 27.75g
|
carbs: 124.50g
1684*  762
Mon 27th: 762 * 76%
fat: 34.50g
|
protein: 24.75g
|
carbs: 94.50g
1701*  939
Sun 26th: 1110 * 111%
fat: 60.00g
|
protein: 55.00g
|
carbs: 88.00g
1621*  511
Fri 24th: - - 1621* -
Thu 23rd: - - 1801* -
Wed 22nd: 1248 * 125%
fat: 67.70g
|
protein: 55.40g
|
carbs: 106.80g
3462*  2214
Tue 21st: 900 * 90%
fat: 48.35g
|
protein: 36.70g
|
carbs: 82.23g
1649*  749
Mon 20th: 511 * 51%
fat: 20.24g
|
protein: 9.37g
|
carbs: 80.23g
1672*  1161
Sun 19th: 896 * 90%
fat: 48.47g
|
protein: 30.52g
|
carbs: 87.77g
2144*  1248
Sat 18th: 1291 * 129%
fat: 93.24g
|
protein: 43.37g
|
carbs: 84.23g
1795*  504

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