| July 2018 |
| Wed 11th: |
516 *
|
27%
|
fat: 25.94g |
| |
protein: 30.17g |
| |
carbs: 39.26g |
|
2321*
|
 1805
|
| Tue 10th: |
435 *
|
23%
|
fat: 21.96g |
| |
protein: 26.04g |
| |
carbs: 31.79g |
|
-
|
-
|
| Sat 7th: |
1431 *
|
75%
|
fat: 76.16g |
| |
protein: 54.73g |
| |
carbs: 149.81g |
|
2356*
|
925
|
| March 2018 |
| Thu 15th: |
535 *
|
28%
|
fat: 10.54g |
| |
protein: 41.88g |
| |
carbs: 67.06g |
|
-
|
-
|
| Thu 8th: |
610 *
|
32%
|
fat: 31.04g |
| |
protein: 22.09g |
| |
carbs: 67.05g |
|
2316*
|
1706
|
| February 2018 |
| Wed 28th: |
1494 *
|
79%
|
fat: 86.57g |
| |
protein: 65.51g |
| |
carbs: 122.34g |
|
-
|
-
|
| Sat 24th: |
1669 *
|
88%
|
fat: 93.69g |
| |
protein: 86.19g |
| |
carbs: 135.70g |
|
2245*
|
576
|
| Thu 22nd: |
1173 *
|
62%
|
fat: 37.95g |
| |
protein: 59.23g |
| |
carbs: 152.74g |
|
2245*
|
1072
|
| Wed 21st: |
730 *
|
38%
|
fat: 20.33g |
| |
protein: 36.48g |
| |
carbs: 104.86g |
|
2245*
|
1515
|
| Thu 15th: |
358 *
|
19%
|
fat: 1.16g |
| |
protein: 4.25g |
| |
carbs: 93.06g |
|
-
|
-
|
| Wed 14th: |
382 *
|
20%
|
fat: 4.87g |
| |
protein: 29.84g |
| |
carbs: 58.30g |
|
2245*
|
1863
|
| Tue 13th: |
213 *
|
11%
|
fat: 9.78g |
| |
protein: 11.76g |
| |
carbs: 23.07g |
|
-
|
-
|
| Mon 12th: |
358 *
|
19%
|
fat: 15.37g |
| |
protein: 29.65g |
| |
carbs: 26.90g |
|
2245*
|
1887
|
| Sun 11th: |
662 *
|
35%
|
fat: 33.07g |
| |
protein: 46.70g |
| |
carbs: 41.44g |
|
-
|
-
|
| Sat 10th: |
586 *
|
31%
|
fat: 8.68g |
| |
protein: 25.04g |
| |
carbs: 104.06g |
|
2245*
|
1659
|
| Fri 9th: |
358 *
|
19%
|
fat: 1.16g |
| |
protein: 4.25g |
| |
carbs: 93.06g |
|
-
|
-
|
| Wed 7th: |
-
|
-
|
|
2216*
|
-
|
| January 2018 |
| Thu 25th: |
993 *
|
52%
|
fat: 18.93g |
| |
protein: 58.55g |
| |
carbs: 143.11g |
|
2192*
|
1199
|
| Tue 16th: |
275 *
|
14%
|
fat: 9.77g |
| |
protein: 11.57g |
| |
carbs: 37.18g |
|
-
|
-
|
