| January 2015 |
| Tue 6th: |
754 *
|
44%
|
fat: 31.87g |
| |
protein: 49.97g |
| |
carbs: 65.61g |
|
-
|
-
|
| Mon 5th: |
1481 *
|
87%
|
fat: 75.12g |
| |
protein: 57.73g |
| |
carbs: 150.32g |
|
-
|
-
|
| June 2014 |
| Tue 24th: |
240 *
|
15%
|
fat: 6.00g |
| |
protein: 18.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| July 2013 |
| Fri 19th: |
778 *
|
49%
|
fat: 18.89g |
| |
protein: 34.06g |
| |
carbs: 120.02g |
|
-
|
-
|
| March 2012 |
| Sun 25th: |
591 *
|
31%
|
fat: 19.13g |
| |
protein: 34.97g |
| |
carbs: 70.91g |
|
-
|
-
|
| Fri 23rd: |
1022 *
|
54%
|
fat: 39.71g |
| |
protein: 63.86g |
| |
carbs: 114.07g |
|
2378*
|
 1356
|
| Thu 22nd: |
1028 *
|
54%
|
fat: 41.56g |
| |
protein: 73.73g |
| |
carbs: 91.66g |
|
-
|
-
|
| Wed 21st: |
564 *
|
30%
|
fat: 26.27g |
| |
protein: 36.18g |
| |
carbs: 41.68g |
|
-
|
-
|
| Tue 13th: |
1520 *
|
80%
|
fat: 48.65g |
| |
protein: 82.43g |
| |
carbs: 186.15g |
|
2390*
|
870
|
| Mon 12th: |
1524 *
|
80%
|
fat: 65.04g |
| |
protein: 69.70g |
| |
carbs: 180.34g |
|
2380*
|
856
|
| Fri 9th: |
1332 *
|
70%
|
fat: 46.09g |
| |
protein: 94.92g |
| |
carbs: 146.88g |
|
2380*
|
1048
|
| Thu 8th: |
1245 *
|
66%
|
fat: 46.51g |
| |
protein: 61.76g |
| |
carbs: 145.51g |
|
2390*
|
1145
|
| Wed 7th: |
1477 *
|
78%
|
fat: 53.15g |
| |
protein: 71.60g |
| |
carbs: 178.26g |
|
2380*
|
903
|
| Tue 6th: |
891 *
|
47%
|
fat: 28.37g |
| |
protein: 52.59g |
| |
carbs: 107.84g |
|
2390*
|
1499
|
| Mon 5th: |
1030 *
|
54%
|
fat: 28.30g |
| |
protein: 41.66g |
| |
carbs: 163.03g |
|
2378*
|
1348
|
| Sun 4th: |
1366 *
|
72%
|
fat: 30.66g |
| |
protein: 83.51g |
| |
carbs: 168.55g |
|
2378*
|
1012
|
| Sat 3rd: |
389 *
|
20%
|
fat: 14.39g |
| |
protein: 22.54g |
| |
carbs: 40.61g |
|
2368*
|
1979
|
| Fri 2nd: |
1135 *
|
60%
|
fat: 29.77g |
| |
protein: 88.34g |
| |
carbs: 130.31g |
|
2380*
|
1245
|
| Thu 1st: |
1135 *
|
60%
|
fat: 31.92g |
| |
protein: 84.22g |
| |
carbs: 138.32g |
|
2393*
|
1258
|
| February 2012 |
| Wed 29th: |
1065 *
|
56%
|
fat: 50.23g |
| |
protein: 46.65g |
| |
carbs: 113.25g |
|
2405*
|
1340
|
