kralspace's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 6th: 401 * -
fat: 25.57g
|
protein: 34.13g
|
carbs: 7.00g
- -
Wed 5th: 950 * -
fat: 76.00g
|
protein: 52.00g
|
carbs: 11.00g
- -
Tue 4th: 150 * -
fat: 3.50g
|
protein: 20.00g
|
carbs: 6.00g
- -
Mon 3rd: 954 * -
fat: 59.11g
|
protein: 94.70g
|
carbs: 10.51g
- -
Sat 1st: 716 * -
fat: 46.80g
|
protein: 53.03g
|
carbs: 21.98g
- -
May 2024
Fri 31st: 743 * -
fat: 49.54g
|
protein: 67.58g
|
carbs: 14.21g
- -
Sun 26th: 1188 * -
fat: 72.10g
|
protein: 117.64g
|
carbs: 12.00g
- -
Sat 25th: 676 * -
fat: 43.52g
|
protein: 60.81g
|
carbs: 7.96g
- -
Fri 24th: 175 * -
fat: 10.45g
|
protein: 13.67g
|
carbs: 8.00g
- -
Thu 23rd: 706 * -
fat: 46.91g
|
protein: 57.37g
|
carbs: 10.92g
- -
Wed 22nd: 459 * -
fat: 27.84g
|
protein: 42.00g
|
carbs: 11.00g
- -
Fri 17th: 606 * -
fat: 29.57g
|
protein: 51.28g
|
carbs: 11.19g
- -
April 2024
Tue 30th: 1057 * -
fat: 54.48g
|
protein: 47.48g
|
carbs: 101.83g
- -
January 2024
Sat 27th: 748 * -
fat: 26.16g
|
protein: 54.20g
|
carbs: 78.39g
- -
Mon 22nd: 65 * -
fat: 3.00g
|
protein: 0.00g
|
carbs: 11.00g
- -
Sun 21st: 873 * -
fat: 43.01g
|
protein: 42.40g
|
carbs: 79.75g
- -
Sat 20th: 920 * -
fat: 26.11g
|
protein: 27.25g
|
carbs: 98.63g
- -
Fri 19th: 927 * -
fat: 45.18g
|
protein: 22.03g
|
carbs: 65.12g
- -
Thu 18th: 1229 * -
fat: 37.80g
|
protein: 27.90g
|
carbs: 194.80g
- -
Wed 17th: 1119 * -
fat: 54.27g
|
protein: 39.62g
|
carbs: 126.11g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.