| May 2024 |
| Tue 21st: |
1163 *
|
78%
|
fat: 41.71g |
| |
protein: 143.39g |
| |
carbs: 54.74g |
|
-
|
-
|
| Mon 20th: |
1136 *
|
76%
|
fat: 37.81g |
| |
protein: 123.51g |
| |
carbs: 78.58g |
|
-
|
-
|
| Sun 19th: |
1740 *
|
116%
|
fat: 69.28g |
| |
protein: 91.64g |
| |
carbs: 133.20g |
|
-
|
-
|
| Fri 17th: |
478 *
|
32%
|
fat: 13.56g |
| |
protein: 63.44g |
| |
carbs: 26.76g |
|
-
|
-
|
| Thu 16th: |
990 *
|
66%
|
fat: 47.64g |
| |
protein: 67.38g |
| |
carbs: 80.10g |
|
-
|
-
|
| Wed 15th: |
1221 *
|
81%
|
fat: 55.67g |
| |
protein: 110.76g |
| |
carbs: 75.63g |
|
-
|
-
|
| Tue 14th: |
1140 *
|
76%
|
fat: 42.59g |
| |
protein: 111.47g |
| |
carbs: 81.80g |
|
-
|
-
|
| Mon 13th: |
1315 *
|
88%
|
fat: 44.92g |
| |
protein: 118.04g |
| |
carbs: 71.51g |
|
-
|
-
|
| Sun 12th: |
985 *
|
66%
|
fat: 41.57g |
| |
protein: 83.85g |
| |
carbs: 57.91g |
|
-
|
-
|
| Sat 11th: |
498 *
|
33%
|
fat: 39.20g |
| |
protein: 33.65g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 10th: |
1004 *
|
67%
|
fat: 28.57g |
| |
protein: 110.35g |
| |
carbs: 84.21g |
|
-
|
-
|
| Thu 9th: |
894 *
|
60%
|
fat: 20.21g |
| |
protein: 111.57g |
| |
carbs: 75.80g |
|
-
|
-
|
| Tue 7th: |
1068 *
|
71%
|
fat: 58.19g |
| |
protein: 79.32g |
| |
carbs: 63.83g |
|
-
|
-
|
| Mon 6th: |
1070 *
|
71%
|
fat: 45.29g |
| |
protein: 109.11g |
| |
carbs: 65.06g |
|
-
|
-
|
| Sat 4th: |
375 *
|
25%
|
fat: 11.39g |
| |
protein: 36.79g |
| |
carbs: 32.95g |
|
-
|
-
|
| Fri 3rd: |
1241 *
|
83%
|
fat: 60.85g |
| |
protein: 114.18g |
| |
carbs: 49.02g |
|
-
|
-
|
| Thu 2nd: |
1584 *
|
106%
|
fat: 89.10g |
| |
protein: 84.08g |
| |
carbs: 108.36g |
|
-
|
-
|
| Wed 1st: |
1438 *
|
96%
|
fat: 70.64g |
| |
protein: 107.27g |
| |
carbs: 86.56g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
909 *
|
61%
|
fat: 33.50g |
| |
protein: 82.16g |
| |
carbs: 63.85g |
|
-
|
-
|
| Mon 29th: |
1331 *
|
89%
|
fat: 60.70g |
| |
protein: 65.45g |
| |
carbs: 104.46g |
|
-
|
-
|
