| February 2024 |
| Wed 28th: |
942 *
|
67%
|
fat: 31.93g |
| |
protein: 27.10g |
| |
carbs: 135.48g |
|
-
|
-
|
| June 2023 |
| Wed 14th: |
1231 *
|
88%
|
fat: 52.62g |
| |
protein: 120.14g |
| |
carbs: 51.72g |
|
-
|
-
|
| Sat 3rd: |
969 *
|
69%
|
fat: 36.07g |
| |
protein: 57.11g |
| |
carbs: 178.30g |
|
-
|
-
|
| October 2022 |
| Mon 17th: |
1276 *
|
91%
|
fat: 31.01g |
| |
protein: 34.24g |
| |
carbs: 174.06g |
|
-
|
-
|
| Sun 16th: |
298 *
|
21%
|
fat: 18.47g |
| |
protein: 22.87g |
| |
carbs: 8.68g |
|
-
|
-
|
| Sat 15th: |
867 *
|
62%
|
fat: 23.74g |
| |
protein: 49.65g |
| |
carbs: 125.97g |
|
1927*
|
 1060
|
| Thu 13th: |
691 *
|
49%
|
fat: 28.53g |
| |
protein: 28.64g |
| |
carbs: 85.41g |
|
-
|
-
|
| September 2021 |
| Wed 22nd: |
895 *
|
64%
|
fat: 31.87g |
| |
protein: 67.89g |
| |
carbs: 79.69g |
|
2537*
|
1642
|
| Sat 11th: |
275 *
|
20%
|
fat: 12.50g |
| |
protein: 12.69g |
| |
carbs: 27.85g |
|
-
|
-
|
| August 2021 |
| Sun 1st: |
750 *
|
75%
|
fat: 58.11g |
| |
protein: 53.20g |
| |
carbs: 2.88g |
|
-
|
-
|
| February 2020 |
| Sun 2nd: |
1407 *
|
100%
|
fat: 102.80g |
| |
protein: 96.56g |
| |
carbs: 24.73g |
|
-
|
-
|
| Sat 1st: |
1419 *
|
101%
|
fat: 120.28g |
| |
protein: 57.96g |
| |
carbs: 38.32g |
|
-
|
-
|
| October 2019 |
| Sat 26th: |
739 *
|
53%
|
fat: 51.63g |
| |
protein: 53.25g |
| |
carbs: 15.57g |
|
-
|
-
|
| Tue 22nd: |
133 *
|
10%
|
fat: 8.93g |
| |
protein: 6.47g |
| |
carbs: 6.49g |
|
-
|
-
|
| July 2019 |
| Thu 18th: |
1761 *
|
126%
|
fat: 158.28g |
| |
protein: 55.96g |
| |
carbs: 39.21g |
|
-
|
-
|
| Wed 17th: |
1222 *
|
87%
|
fat: 109.30g |
| |
protein: 44.41g |
| |
carbs: 20.31g |
|
-
|
-
|
| Thu 11th: |
1356 *
|
97%
|
fat: 126.79g |
| |
protein: 44.31g |
| |
carbs: 16.18g |
|
-
|
-
|
| Mon 8th: |
201 *
|
14%
|
fat: 18.67g |
| |
protein: 7.18g |
| |
carbs: 1.46g |
|
-
|
-
|
| Fri 5th: |
1237 *
|
88%
|
fat: 118.01g |
| |
protein: 39.80g |
| |
carbs: 15.97g |
|
-
|
-
|
| Tue 2nd: |
1091 *
|
78%
|
fat: 103.61g |
| |
protein: 28.96g |
| |
carbs: 16.51g |
|
1597*
|
506
|
