| Daily Average: |
Exercise: 1422kcal |
|
Food: 1188kcal |
(Fat: 33.42g, Protein: 93.92g, Carbs: 126.48g) |
| Monthly Total: |
Exercise: 1422kcal |
|
Food: 2375kcal |
(Fat: 66.84g, Protein: 187.83g, Carbs: 252.96g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
|
|
|
|
1
 |
Net 274 |
|
2
|
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
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|
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|
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Other Related Links
Members
|
Daily Average Calorie Info
|
54%
|
of RDI*
(1188 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (25%)
Protein (32%)
|
|
* Based on bella_huerta's RDI of 2200 calories (12 Nov 21)
|
