| June 2024 |
| Sun 2nd: |
1200 *
|
86%
|
fat: 65.82g |
| |
protein: 51.37g |
| |
carbs: 101.68g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
1103 *
|
79%
|
fat: 47.58g |
| |
protein: 42.75g |
| |
carbs: 120.31g |
|
-
|
-
|
| Mon 13th: |
1369 *
|
98%
|
fat: 53.26g |
| |
protein: 66.24g |
| |
carbs: 163.63g |
|
-
|
-
|
| Sat 11th: |
739 *
|
53%
|
fat: 23.76g |
| |
protein: 25.87g |
| |
carbs: 108.38g |
|
-
|
-
|
| Fri 10th: |
1454 *
|
104%
|
fat: 49.81g |
| |
protein: 62.41g |
| |
carbs: 198.04g |
|
-
|
-
|
| Thu 9th: |
1507 *
|
108%
|
fat: 52.48g |
| |
protein: 63.55g |
| |
carbs: 199.49g |
|
-
|
-
|
| Wed 8th: |
1420 *
|
101%
|
fat: 72.39g |
| |
protein: 40.59g |
| |
carbs: 164.53g |
|
-
|
-
|
| Tue 7th: |
1349 *
|
96%
|
fat: 31.26g |
| |
protein: 38.00g |
| |
carbs: 236.02g |
|
-
|
-
|
| Mon 6th: |
1141 *
|
82%
|
fat: 43.46g |
| |
protein: 47.14g |
| |
carbs: 144.23g |
|
-
|
-
|
| Sun 5th: |
1625 *
|
116%
|
fat: 58.86g |
| |
protein: 76.11g |
| |
carbs: 203.36g |
|
-
|
-
|
| Sat 4th: |
1340 *
|
96%
|
fat: 71.66g |
| |
protein: 70.01g |
| |
carbs: 104.00g |
|
-
|
-
|
| Fri 3rd: |
450 *
|
32%
|
fat: 18.18g |
| |
protein: 6.53g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 2nd: |
455 *
|
32%
|
fat: 1.89g |
| |
protein: 3.57g |
| |
carbs: 119.00g |
|
-
|
-
|
| Wed 1st: |
1556 *
|
111%
|
fat: 63.72g |
| |
protein: 53.66g |
| |
carbs: 199.31g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1362 *
|
97%
|
fat: 55.42g |
| |
protein: 79.61g |
| |
carbs: 139.14g |
|
-
|
-
|
| Sat 27th: |
1236 *
|
88%
|
fat: 48.88g |
| |
protein: 30.04g |
| |
carbs: 174.20g |
|
-
|
-
|
| Thu 25th: |
1000 *
|
71%
|
fat: 45.25g |
| |
protein: 46.14g |
| |
carbs: 105.14g |
|
-
|
-
|
| Wed 24th: |
1213 *
|
87%
|
fat: 34.10g |
| |
protein: 48.68g |
| |
carbs: 182.40g |
|
-
|
-
|
| Tue 23rd: |
1808 *
|
129%
|
fat: 47.00g |
| |
protein: 73.76g |
| |
carbs: 281.43g |
|
-
|
-
|
| Mon 22nd: |
1386 *
|
99%
|
fat: 57.45g |
| |
protein: 67.01g |
| |
carbs: 161.02g |
|
-
|
-
|
