GopherIt2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: 92 * 7%
fat: 2.43g
|
protein: 18.28g
|
carbs: 0.09g
- -
Wed 1st: 1510 116%
fat: 82.00g
|
protein: 56.50g
|
carbs: 154.50g
- -
April 2024
Tue 30th: 1420 109%
fat: 90.72g
|
protein: 102.57g
|
carbs: 62.14g
- -
Mon 29th: 1208 93%
fat: 39.26g
|
protein: 42.95g
|
carbs: 174.91g
- -
Sun 28th: 1004 77%
fat: 58.83g
|
protein: 37.20g
|
carbs: 88.32g
- -
Sat 27th: 1059 81%
fat: 55.06g
|
protein: 57.91g
|
carbs: 93.37g
- -
Fri 26th: 1212 * 93%
fat: 59.15g
|
protein: 81.21g
|
carbs: 93.90g
- -
Thu 25th: 823 63%
fat: 34.04g
|
protein: 32.35g
|
carbs: 90.02g
- -
Wed 24th: 944 73%
fat: 41.23g
|
protein: 79.78g
|
carbs: 73.26g
- -
Tue 23rd: 1272 * 98%
fat: 52.48g
|
protein: 90.82g
|
carbs: 110.44g
- -
Mon 22nd: 1245 * 96%
fat: 61.39g
|
protein: 69.05g
|
carbs: 107.14g
- -
Sun 21st: 1282 99%
fat: 72.17g
|
protein: 88.97g
|
carbs: 77.53g
- -
Sat 20th: 1302 100%
fat: 81.75g
|
protein: 68.65g
|
carbs: 75.22g
- -
Fri 19th: 992 76%
fat: 40.38g
|
protein: 78.83g
|
carbs: 83.21g
- -
Thu 18th: 1391 107%
fat: 68.38g
|
protein: 63.48g
|
carbs: 141.88g
- -
Wed 17th: 878 68%
fat: 34.52g
|
protein: 85.05g
|
carbs: 62.14g
- -
Tue 16th: 1299 100%
fat: 66.79g
|
protein: 90.07g
|
carbs: 86.13g
- -
Mon 15th: 1268 98%
fat: 68.13g
|
protein: 80.76g
|
carbs: 90.96g
- -
Sun 14th: 1422 109%
fat: 66.82g
|
protein: 102.79g
|
carbs: 104.61g
- -
Sat 13th: 1053 81%
fat: 67.71g
|
protein: 44.43g
|
carbs: 70.53g
- -

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