| July 2017 |
| Sun 16th: |
1023 *
|
65%
|
fat: 38.68g |
| |
protein: 36.33g |
| |
carbs: 131.44g |
|
-
|
-
|
| Sat 8th: |
517 *
|
33%
|
fat: 15.90g |
| |
protein: 24.43g |
| |
carbs: 70.82g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1070 *
|
68%
|
fat: 71.00g |
| |
protein: 60.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Wed 28th: |
657 *
|
42%
|
fat: 31.51g |
| |
protein: 32.78g |
| |
carbs: 61.42g |
|
-
|
-
|
| Tue 27th: |
-
|
-
|
|
1905*
|
-
|
| Wed 21st: |
183 *
|
12%
|
fat: 11.18g |
| |
protein: 3.38g |
| |
carbs: 17.94g |
|
-
|
-
|
| Tue 20th: |
2256 *
|
143%
|
fat: 68.74g |
| |
protein: 59.16g |
| |
carbs: 337.39g |
|
2377*
|
 121
|
| Mon 19th: |
1831 *
|
116%
|
fat: 67.89g |
| |
protein: 75.00g |
| |
carbs: 231.59g |
|
-
|
-
|
| Sat 10th: |
380 *
|
24%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 9th: |
1498 *
|
95%
|
fat: 48.70g |
| |
protein: 56.87g |
| |
carbs: 203.81g |
|
-
|
-
|
| Thu 8th: |
1952 *
|
124%
|
fat: 91.10g |
| |
protein: 53.63g |
| |
carbs: 229.50g |
|
2821*
|
869
|
| Wed 7th: |
1680 *
|
107%
|
fat: 49.50g |
| |
protein: 66.93g |
| |
carbs: 245.17g |
|
-
|
-
|
| Tue 6th: |
1638 *
|
104%
|
fat: 55.09g |
| |
protein: 52.60g |
| |
carbs: 232.62g |
|
2361*
|
723
|
| Mon 5th: |
1997 *
|
100%
|
fat: 52.23g |
| |
protein: 77.17g |
| |
carbs: 309.85g |
|
2625*
|
628
|
| Sun 4th: |
1073 *
|
54%
|
fat: 39.97g |
| |
protein: 27.94g |
| |
carbs: 151.04g |
|
-
|
-
|
| Sat 3rd: |
1752 *
|
88%
|
fat: 58.75g |
| |
protein: 45.53g |
| |
carbs: 261.23g |
|
-
|
-
|
| Fri 2nd: |
2095 *
|
105%
|
fat: 109.16g |
| |
protein: 97.21g |
| |
carbs: 183.81g |
|
2633*
|
538
|
| Thu 1st: |
2255 *
|
113%
|
fat: 95.83g |
| |
protein: 126.93g |
| |
carbs: 204.97g |
|
2617*
|
362
|
