| March 2024 |
| Sun 17th: |
306 *
|
17%
|
fat: 9.72g |
| |
protein: 35.66g |
| |
carbs: 16.75g |
|
-
|
-
|
| Sat 16th: |
2525 *
|
140%
|
fat: 129.56g |
| |
protein: 142.08g |
| |
carbs: 193.19g |
|
-
|
-
|
| Fri 15th: |
1572 *
|
87%
|
fat: 47.62g |
| |
protein: 79.98g |
| |
carbs: 198.61g |
|
-
|
-
|
| Thu 14th: |
1518 *
|
84%
|
fat: 52.78g |
| |
protein: 121.33g |
| |
carbs: 138.47g |
|
-
|
-
|
| Wed 13th: |
1592 *
|
88%
|
fat: 44.64g |
| |
protein: 144.87g |
| |
carbs: 150.66g |
|
-
|
-
|
| Sun 10th: |
1631 *
|
91%
|
fat: 66.77g |
| |
protein: 55.98g |
| |
carbs: 200.24g |
|
-
|
-
|
| Sat 9th: |
1705 *
|
95%
|
fat: 47.93g |
| |
protein: 158.17g |
| |
carbs: 159.04g |
|
-
|
-
|
| Fri 8th: |
1457 *
|
81%
|
fat: 69.25g |
| |
protein: 116.14g |
| |
carbs: 99.34g |
|
-
|
-
|
| Tue 5th: |
1945 *
|
108%
|
fat: 93.94g |
| |
protein: 114.34g |
| |
carbs: 153.88g |
|
-
|
-
|
| Mon 4th: |
2064 *
|
115%
|
fat: 68.72g |
| |
protein: 193.65g |
| |
carbs: 160.58g |
|
-
|
-
|
| Fri 1st: |
81 *
|
4%
|
fat: 0.50g |
| |
protein: 4.00g |
| |
carbs: 17.50g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1598 *
|
89%
|
fat: 55.60g |
| |
protein: 85.13g |
| |
carbs: 179.45g |
|
-
|
-
|
| Wed 28th: |
1736 *
|
96%
|
fat: 35.51g |
| |
protein: 128.43g |
| |
carbs: 211.51g |
|
-
|
-
|
| Tue 27th: |
1810 *
|
101%
|
fat: 68.38g |
| |
protein: 127.52g |
| |
carbs: 167.85g |
|
-
|
-
|
| Mon 26th: |
747 *
|
42%
|
fat: 23.14g |
| |
protein: 48.81g |
| |
carbs: 84.71g |
|
-
|
-
|
| Sun 25th: |
1203 *
|
67%
|
fat: 53.77g |
| |
protein: 50.45g |
| |
carbs: 128.08g |
|
-
|
-
|
| Sat 24th: |
1563 *
|
87%
|
fat: 65.41g |
| |
protein: 100.49g |
| |
carbs: 143.44g |
|
-
|
-
|
| Fri 23rd: |
742 *
|
41%
|
fat: 20.14g |
| |
protein: 67.38g |
| |
carbs: 67.85g |
|
-
|
-
|
| Thu 22nd: |
1504 *
|
84%
|
fat: 71.47g |
| |
protein: 82.42g |
| |
carbs: 128.01g |
|
-
|
-
|
