bbbmaker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Thu 13th: 747 * 37%
fat: 9.44g
|
protein: 20.36g
|
carbs: 157.76g
- -
Wed 12th: 387 * 19%
fat: 8.23g
|
protein: 10.74g
|
carbs: 71.31g
- -
Tue 11th: 1313 * 66%
fat: 32.18g
|
protein: 71.19g
|
carbs: 195.43g
- -
Mon 10th: 1377 * 69%
fat: 50.68g
|
protein: 48.81g
|
carbs: 193.70g
2720*  1343
Sun 9th: 1344 * 67%
fat: 35.48g
|
protein: 99.01g
|
carbs: 162.21g
2670*  1326
Sat 8th: 1376 * 69%
fat: 85.10g
|
protein: 82.35g
|
carbs: 73.78g
2995*  1619
Fri 7th: 599 * 30%
fat: 21.69g
|
protein: 41.05g
|
carbs: 68.82g
- -
Thu 6th: 1220 * 61%
fat: 13.73g
|
protein: 49.74g
|
carbs: 224.31g
- -
Wed 5th: 2446 * 122%
fat: 119.23g
|
protein: 113.30g
|
carbs: 225.79g
- -
Tue 4th: 1458 * 73%
fat: 21.73g
|
protein: 48.74g
|
carbs: 262.31g
- -
Mon 3rd: 1394 * 70%
fat: 41.90g
|
protein: 107.25g
|
carbs: 153.14g
2833*  1439
Sun 2nd: 1159 58%
fat: 24.27g
|
protein: 45.49g
|
carbs: 198.28g
3374*  2215
Sat 1st: 2205 110%
fat: 78.27g
|
protein: 129.42g
|
carbs: 248.79g
2640*  435
April 2010
Fri 30th: 3065 * 153%
fat: 134.23g
|
protein: 126.74g
|
carbs: 335.31g
- -
Thu 29th: 540 * -
fat: 32.00g
|
protein: 26.00g
|
carbs: 36.00g
- -
Wed 28th: - - 2952* -

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