JennCollins's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2011
Mon 28th: 1309 * 87%
fat: 49.53g
|
protein: 98.04g
|
carbs: 121.12g
- -
Sun 27th: 1161 * 77%
fat: 44.89g
|
protein: 32.55g
|
carbs: 147.55g
1778*  617
Thu 24th: 656 * 44%
fat: 18.78g
|
protein: 24.52g
|
carbs: 101.80g
- -
Wed 23rd: 1723 * 115%
fat: 65.94g
|
protein: 118.14g
|
carbs: 159.33g
1690*  33
Mon 21st: 1182 * 79%
fat: 34.66g
|
protein: 68.71g
|
carbs: 147.40g
1868*  686
Sun 20th: 1334 * 89%
fat: 41.93g
|
protein: 52.42g
|
carbs: 175.64g
1836*  502
Sat 19th: 699 * 47%
fat: 30.08g
|
protein: 27.69g
|
carbs: 76.06g
- -
Wed 16th: 803 * 54%
fat: 50.17g
|
protein: 39.03g
|
carbs: 47.35g
1798*  995
Mon 14th: 54 * 4%
fat: 0.41g
|
protein: 2.20g
|
carbs: 12.29g
- -
Fri 11th: 480 * 32%
fat: 24.00g
|
protein: 17.00g
|
carbs: 47.00g
- -
Thu 10th: 1681 * 112%
fat: 45.37g
|
protein: 79.63g
|
carbs: 244.66g
- -
Wed 9th: 1614 * 108%
fat: 29.53g
|
protein: 72.72g
|
carbs: 250.03g
- -
Tue 8th: 1664 * 111%
fat: 55.94g
|
protein: 87.40g
|
carbs: 209.45g
- -
Mon 7th: - - 2064* -
April 2011
Fri 22nd: - - 2947* -
January 2011
Tue 25th: - - 2355* -
Sun 23rd: - - 4624* -
November 2010
Wed 3rd: - - 1982 -
October 2010
Sun 17th: - - 2711* -
Mon 11th: - - 1887* -
Sat 9th: - - 2041* -
Tue 5th: - - 1999* -
Sun 3rd: - - 1770* -
Sat 2nd: 1031 * 57%
fat: 45.68g
|
protein: 39.11g
|
carbs: 117.09g
2051*  1020
September 2010
Tue 21st: - - 2000* -
July 2010
Wed 28th: - - 2023 -
Sun 18th: 192 * 11%
fat: 4.37g
|
protein: 24.22g
|
carbs: 14.18g
2026*  1834
Sat 10th: 821 * 46%
fat: 25.20g
|
protein: 36.27g
|
carbs: 89.49g
2036*  1215

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