| September 2013 |
| Tue 10th: |
1583
|
83%
|
fat: 41.22g |
| |
protein: 90.42g |
| |
carbs: 216.52g |
|
-
|
-
|
| Mon 9th: |
1023 *
|
54%
|
fat: 28.25g |
| |
protein: 67.47g |
| |
carbs: 131.41g |
|
1680*
|
 657
|
| January 2012 |
| Thu 12th: |
393 *
|
21%
|
fat: 16.25g |
| |
protein: 19.38g |
| |
carbs: 42.72g |
|
-
|
-
|
| April 2011 |
| Mon 4th: |
1010 *
|
53%
|
fat: 29.01g |
| |
protein: 27.79g |
| |
carbs: 170.41g |
|
-
|
-
|
| March 2011 |
| Thu 24th: |
488 *
|
26%
|
fat: 18.80g |
| |
protein: 13.91g |
| |
carbs: 67.75g |
|
-
|
-
|
| Wed 23rd: |
839 *
|
44%
|
fat: 34.03g |
| |
protein: 45.39g |
| |
carbs: 85.83g |
|
-
|
-
|
| Wed 9th: |
922 *
|
49%
|
fat: 44.15g |
| |
protein: 46.08g |
| |
carbs: 74.75g |
|
-
|
-
|
| Tue 8th: |
906 *
|
48%
|
fat: 35.23g |
| |
protein: 36.46g |
| |
carbs: 109.96g |
|
-
|
-
|
| Mon 7th: |
1094 *
|
58%
|
fat: 33.37g |
| |
protein: 53.29g |
| |
carbs: 144.83g |
|
-
|
-
|
| Sun 6th: |
1386 *
|
73%
|
fat: 71.61g |
| |
protein: 78.29g |
| |
carbs: 107.20g |
|
-
|
-
|
| Sat 5th: |
660 *
|
35%
|
fat: 25.84g |
| |
protein: 32.66g |
| |
carbs: 74.37g |
|
-
|
-
|
| Fri 4th: |
734 *
|
39%
|
fat: 19.89g |
| |
protein: 45.83g |
| |
carbs: 94.43g |
|
-
|
-
|
| Thu 3rd: |
878 *
|
46%
|
fat: 18.40g |
| |
protein: 45.99g |
| |
carbs: 134.12g |
|
-
|
-
|
| February 2011 |
| Wed 16th: |
162 *
|
9%
|
fat: 4.32g |
| |
protein: 14.98g |
| |
carbs: 15.34g |
|
-
|
-
|
| January 2011 |
| Thu 13th: |
184 *
|
10%
|
fat: 7.99g |
| |
protein: 14.56g |
| |
carbs: 13.67g |
|
-
|
-
|
| September 2010 |
| Wed 8th: |
304 *
|
16%
|
fat: 5.34g |
| |
protein: 8.89g |
| |
carbs: 57.18g |
|
-
|
-
|
| August 2010 |
| Tue 3rd: |
479 *
|
25%
|
fat: 17.84g |
| |
protein: 13.64g |
| |
carbs: 68.93g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
41 *
|
2%
|
fat: 1.62g |
| |
protein: 0.71g |
| |
carbs: 5.24g |
|
-
|
-
|
| Tue 27th: |
409 *
|
22%
|
fat: 10.17g |
| |
protein: 11.16g |
| |
carbs: 70.56g |
|
-
|
-
|
| Mon 26th: |
1164 *
|
61%
|
fat: 37.75g |
| |
protein: 47.86g |
| |
carbs: 133.91g |
|
-
|
-
|
