| April 2012 |
| Mon 16th: |
1842
|
88%
|
fat: 135.47g |
| |
protein: 109.28g |
| |
carbs: 73.81g |
|
2821
|
 979
|
| Fri 13th: |
140 *
|
7%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 12th: |
1299 *
|
62%
|
fat: 46.68g |
| |
protein: 103.70g |
| |
carbs: 116.01g |
|
-
|
-
|
| Wed 11th: |
140 *
|
7%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 10th: |
546 *
|
26%
|
fat: 7.02g |
| |
protein: 62.99g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 9th: |
805 *
|
38%
|
fat: 35.56g |
| |
protein: 59.73g |
| |
carbs: 59.52g |
|
3143*
|
2338
|
| Fri 6th: |
1023
|
49%
|
fat: 60.76g |
| |
protein: 59.23g |
| |
carbs: 63.02g |
|
3224
|
2201
|
| Thu 5th: |
1811
|
86%
|
fat: 80.44g |
| |
protein: 176.45g |
| |
carbs: 89.02g |
|
3299
|
1488
|
| Wed 4th: |
1675 *
|
76%
|
fat: 61.60g |
| |
protein: 160.18g |
| |
carbs: 115.70g |
|
2605
|
930
|
| Tue 3rd: |
1987 *
|
90%
|
fat: 119.39g |
| |
protein: 141.30g |
| |
carbs: 88.45g |
|
3911
|
1924
|
| Mon 2nd: |
2377
|
108%
|
fat: 123.72g |
| |
protein: 131.89g |
| |
carbs: 191.42g |
|
3324*
|
947
|
| March 2012 |
| Fri 30th: |
1060 *
|
48%
|
fat: 36.00g |
| |
protein: 67.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Thu 29th: |
1621 *
|
74%
|
fat: 54.12g |
| |
protein: 49.45g |
| |
carbs: 94.22g |
|
2628
|
1007
|
| Wed 28th: |
2205 *
|
100%
|
fat: 70.07g |
| |
protein: 97.17g |
| |
carbs: 206.39g |
|
3352*
|
1147
|
| Tue 27th: |
1457 *
|
66%
|
fat: 46.10g |
| |
protein: 203.65g |
| |
carbs: 47.47g |
|
-
|
-
|
| Mon 26th: |
1840
|
84%
|
fat: 103.49g |
| |
protein: 138.89g |
| |
carbs: 88.66g |
|
3380
|
1540
|
| Thu 22nd: |
884 *
|
40%
|
fat: 17.82g |
| |
protein: 27.07g |
| |
carbs: 155.84g |
|
2663
|
1779
|
| Wed 21st: |
2513 *
|
114%
|
fat: 68.97g |
| |
protein: 64.27g |
| |
carbs: 386.33g |
|
3237*
|
724
|
| Tue 20th: |
1787 *
|
81%
|
fat: 30.55g |
| |
protein: 50.87g |
| |
carbs: 325.15g |
|
2663*
|
876
|
| Mon 19th: |
1582 *
|
72%
|
fat: 98.78g |
| |
protein: 71.84g |
| |
carbs: 133.81g |
|
-
|
-
|
