| April 2024 |
| Sun 28th: |
1011 *
|
72%
|
fat: 32.53g |
| |
protein: 47.63g |
| |
carbs: 81.83g |
|
-
|
-
|
| Sat 27th: |
1552
|
111%
|
fat: 31.38g |
| |
protein: 39.76g |
| |
carbs: 174.77g |
|
-
|
-
|
| Fri 26th: |
1187 *
|
85%
|
fat: 47.27g |
| |
protein: 48.46g |
| |
carbs: 89.15g |
|
-
|
-
|
| Thu 25th: |
959
|
68%
|
fat: 20.58g |
| |
protein: 30.97g |
| |
carbs: 118.23g |
|
-
|
-
|
| Wed 24th: |
712
|
51%
|
fat: 19.67g |
| |
protein: 31.17g |
| |
carbs: 112.02g |
|
-
|
-
|
| Thu 18th: |
410 *
|
29%
|
fat: 13.44g |
| |
protein: 23.75g |
| |
carbs: 47.73g |
|
-
|
-
|
| Wed 17th: |
1339 *
|
96%
|
fat: 39.98g |
| |
protein: 41.55g |
| |
carbs: 164.97g |
|
-
|
-
|
| Tue 16th: |
1682 *
|
120%
|
fat: 53.82g |
| |
protein: 55.48g |
| |
carbs: 194.23g |
|
-
|
-
|
| Fri 5th: |
1345
|
96%
|
fat: 35.92g |
| |
protein: 29.46g |
| |
carbs: 139.63g |
|
-
|
-
|
| Thu 4th: |
1882 *
|
134%
|
fat: 62.83g |
| |
protein: 53.01g |
| |
carbs: 211.11g |
|
-
|
-
|
| Wed 3rd: |
1676
|
120%
|
fat: 46.84g |
| |
protein: 51.16g |
| |
carbs: 203.15g |
|
-
|
-
|
| Tue 2nd: |
1508
|
108%
|
fat: 53.55g |
| |
protein: 44.64g |
| |
carbs: 180.96g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
517 *
|
37%
|
fat: 14.54g |
| |
protein: 17.70g |
| |
carbs: 82.07g |
|
-
|
-
|
| Sat 23rd: |
488 *
|
35%
|
fat: 22.74g |
| |
protein: 12.94g |
| |
carbs: 61.44g |
|
-
|
-
|
| Fri 22nd: |
1480
|
106%
|
fat: 44.60g |
| |
protein: 31.02g |
| |
carbs: 173.89g |
|
-
|
-
|
| Thu 21st: |
1322
|
94%
|
fat: 34.11g |
| |
protein: 56.95g |
| |
carbs: 155.64g |
|
-
|
-
|
| Wed 20th: |
1287
|
92%
|
fat: 44.25g |
| |
protein: 66.09g |
| |
carbs: 141.04g |
|
-
|
-
|
| Tue 19th: |
1405
|
100%
|
fat: 49.90g |
| |
protein: 47.16g |
| |
carbs: 158.59g |
|
-
|
-
|
| Mon 18th: |
1686 *
|
120%
|
fat: 47.81g |
| |
protein: 55.45g |
| |
carbs: 167.26g |
|
-
|
-
|
| Sun 17th: |
1328
|
95%
|
fat: 50.61g |
| |
protein: 41.63g |
| |
carbs: 158.06g |
|
-
|
-
|
