| February 2024 |
| Mon 19th: |
410 *
|
12%
|
fat: 36.00g |
| |
protein: 19.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
2238 *
|
68%
|
fat: 170.86g |
| |
protein: 151.82g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 21st: |
2300 *
|
70%
|
fat: 163.00g |
| |
protein: 139.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sun 20th: |
2073 *
|
63%
|
fat: 138.10g |
| |
protein: 138.10g |
| |
carbs: 16.32g |
|
3268*
|
 1195
|
| Sat 19th: |
2207 *
|
67%
|
fat: 159.60g |
| |
protein: 115.10g |
| |
carbs: 25.32g |
|
3143*
|
936
|
| Fri 18th: |
2725 *
|
83%
|
fat: 183.84g |
| |
protein: 173.91g |
| |
carbs: 18.92g |
|
-
|
-
|
| Thu 17th: |
2017 *
|
61%
|
fat: 146.55g |
| |
protein: 154.52g |
| |
carbs: 10.32g |
|
-
|
-
|
| Wed 16th: |
4885 *
|
148%
|
fat: 333.12g |
| |
protein: 412.42g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 15th: |
1855 *
|
56%
|
fat: 100.94g |
| |
protein: 192.18g |
| |
carbs: 30.32g |
|
-
|
-
|
| Mon 14th: |
2087 *
|
63%
|
fat: 147.34g |
| |
protein: 148.87g |
| |
carbs: 16.87g |
|
-
|
-
|
| Sun 13th: |
1677 *
|
51%
|
fat: 127.60g |
| |
protein: 95.56g |
| |
carbs: 27.32g |
|
-
|
-
|
| Sat 12th: |
3506 *
|
106%
|
fat: 237.91g |
| |
protein: 317.26g |
| |
carbs: 15.00g |
|
3953*
|
447
|
| Fri 11th: |
2301 *
|
70%
|
fat: 160.07g |
| |
protein: 180.69g |
| |
carbs: 13.43g |
|
-
|
-
|
| Thu 10th: |
2286 *
|
69%
|
fat: 136.17g |
| |
protein: 247.58g |
| |
carbs: 0.00g |
|
3452*
|
1166
|
| Wed 9th: |
2340 *
|
71%
|
fat: 183.16g |
| |
protein: 115.82g |
| |
carbs: 16.41g |
|
-
|
-
|
| Tue 8th: |
800 *
|
24%
|
fat: 45.00g |
| |
protein: 67.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 3rd: |
2040 *
|
62%
|
fat: 180.00g |
| |
protein: 114.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
2312 *
|
70%
|
fat: 146.37g |
| |
protein: 174.58g |
| |
carbs: 27.85g |
|
-
|
-
|
| Thu 23rd: |
1944 *
|
59%
|
fat: 132.89g |
| |
protein: 90.02g |
| |
carbs: 43.56g |
|
3338*
|
1394
|
| Wed 22nd: |
1786 *
|
54%
|
fat: 104.71g |
| |
protein: 115.68g |
| |
carbs: 46.62g |
|
-
|
-
|
