| April 2024 |
| Mon 29th: |
226 *
|
11%
|
fat: 2.96g |
| |
protein: 14.96g |
| |
carbs: 42.76g |
|
633*
|
 407
|
| Sun 28th: |
-
|
-
|
|
1543*
|
-
|
| Sat 27th: |
873 *
|
44%
|
fat: 4.50g |
| |
protein: 46.06g |
| |
carbs: 19.23g |
|
2511*
|
1638
|
| Fri 26th: |
-
|
-
|
|
1075*
|
-
|
| Thu 25th: |
1400 *
|
70%
|
fat: 45.77g |
| |
protein: 119.46g |
| |
carbs: 127.26g |
|
-
|
-
|
| Wed 24th: |
1829 *
|
91%
|
fat: 54.87g |
| |
protein: 192.72g |
| |
carbs: 140.84g |
|
1093*
|
 736
|
| Tue 23rd: |
1689 *
|
84%
|
fat: 45.69g |
| |
protein: 177.77g |
| |
carbs: 148.38g |
|
1513*
|
176
|
| Mon 22nd: |
1805 *
|
90%
|
fat: 54.75g |
| |
protein: 177.95g |
| |
carbs: 149.80g |
|
973*
|
832
|
| Sun 21st: |
-
|
-
|
|
1522*
|
-
|
| Fri 19th: |
-
|
-
|
|
1046*
|
-
|
| Thu 18th: |
-
|
-
|
|
1524*
|
-
|
| Wed 17th: |
-
|
-
|
|
850*
|
-
|
| Tue 16th: |
-
|
-
|
|
2624*
|
-
|
| Mon 15th: |
-
|
-
|
|
1919*
|
-
|
| Sun 14th: |
-
|
-
|
|
1062*
|
-
|
| Wed 10th: |
-
|
-
|
|
572*
|
-
|
| Tue 9th: |
-
|
-
|
|
1520*
|
-
|
| Mon 8th: |
575 *
|
29%
|
fat: 43.48g |
| |
protein: 34.48g |
| |
carbs: 10.47g |
|
760*
|
185
|
| Sun 7th: |
-
|
-
|
|
1515*
|
-
|
| Thu 4th: |
-
|
-
|
|
675*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1528*
|
-
|
