| August 2016 |
| Thu 18th: |
1272 *
|
51%
|
fat: 60.89g |
| |
protein: 41.23g |
| |
carbs: 150.94g |
|
-
|
-
|
| Wed 17th: |
1821 *
|
73%
|
fat: 63.44g |
| |
protein: 45.63g |
| |
carbs: 280.62g |
|
-
|
-
|
| Thu 11th: |
1500 *
|
60%
|
fat: 52.00g |
| |
protein: 52.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| July 2016 |
| Wed 13th: |
2240 *
|
90%
|
fat: 80.00g |
| |
protein: 50.00g |
| |
carbs: 347.00g |
|
-
|
-
|
| June 2016 |
| Tue 7th: |
890 *
|
36%
|
fat: 25.00g |
| |
protein: 40.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Sun 5th: |
2605 *
|
104%
|
fat: 90.73g |
| |
protein: 116.45g |
| |
carbs: 333.35g |
|
-
|
-
|
| Fri 3rd: |
1736 *
|
69%
|
fat: 47.07g |
| |
protein: 55.98g |
| |
carbs: 287.25g |
|
-
|
-
|
| Thu 2nd: |
1678 *
|
67%
|
fat: 40.43g |
| |
protein: 61.47g |
| |
carbs: 266.12g |
|
-
|
-
|
| Wed 1st: |
2450 *
|
98%
|
fat: 99.40g |
| |
protein: 75.04g |
| |
carbs: 317.05g |
|
2398*
|
 52
|
| February 2014 |
| Sat 22nd: |
360 *
|
12%
|
fat: 8.50g |
| |
protein: 10.00g |
| |
carbs: 60.50g |
|
-
|
-
|
| Fri 21st: |
-
|
-
|
|
3232*
|
-
|
| January 2014 |
| Sun 5th: |
556 *
|
18%
|
fat: 34.22g |
| |
protein: 22.17g |
| |
carbs: 43.47g |
|
-
|
-
|
| Thu 2nd: |
299 *
|
10%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
3197*
|
 2898
|
| Wed 1st: |
320 *
|
10%
|
fat: 16.00g |
| |
protein: 10.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
755 *
|
24%
|
fat: 11.50g |
| |
protein: 28.00g |
| |
carbs: 135.00g |
|
3554*
|
2799
|
| Mon 30th: |
1209 *
|
39%
|
fat: 43.75g |
| |
protein: 51.24g |
| |
carbs: 150.03g |
|
3697*
|
2488
|
| Sun 29th: |
2660 *
|
86%
|
fat: 75.50g |
| |
protein: 77.00g |
| |
carbs: 430.00g |
|
2962*
|
302
|
| Sat 28th: |
1082
|
35%
|
fat: 27.73g |
| |
protein: 41.17g |
| |
carbs: 176.38g |
|
3941*
|
2859
|
| July 2012 |
| Thu 26th: |
680 *
|
-
|
fat: 36.00g |
| |
protein: 20.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| July 2010 |
| Thu 1st: |
1540 *
|
-
|
fat: 37.00g |
| |
protein: 40.00g |
| |
carbs: 284.00g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
603 *
|
-
|
fat: 12.64g |
| |
protein: 12.82g |
| |
carbs: 113.30g |
|
-
|
-
|
