June 2024 |
Thu 6th: |
1722 *
|
75%
|
fat: 68.52g |
| |
protein: 95.43g |
| |
carbs: 188.25g |
|
1409*
|
313
|
Wed 5th: |
1412 *
|
61%
|
fat: 96.73g |
| |
protein: 85.21g |
| |
carbs: 51.38g |
|
2503*
|
1091
|
Tue 4th: |
1987 *
|
86%
|
fat: 125.10g |
| |
protein: 79.87g |
| |
carbs: 133.33g |
|
2836*
|
849
|
Mon 3rd: |
1980 *
|
86%
|
fat: 89.55g |
| |
protein: 143.87g |
| |
carbs: 157.79g |
|
2659*
|
679
|
Sun 2nd: |
2035 *
|
88%
|
fat: 135.03g |
| |
protein: 117.56g |
| |
carbs: 141.39g |
|
2359*
|
324
|
Sat 1st: |
1650 *
|
72%
|
fat: 106.14g |
| |
protein: 102.69g |
| |
carbs: 121.05g |
|
2750*
|
1100
|
May 2024 |
Fri 31st: |
2003 *
|
87%
|
fat: 80.01g |
| |
protein: 48.60g |
| |
carbs: 289.98g |
|
3263*
|
1260
|
Thu 30th: |
2209 *
|
96%
|
fat: 82.32g |
| |
protein: 106.25g |
| |
carbs: 292.37g |
|
2805*
|
596
|
Wed 29th: |
2395 *
|
104%
|
fat: 92.61g |
| |
protein: 162.65g |
| |
carbs: 227.12g |
|
2521*
|
126
|
Tue 28th: |
2187 *
|
95%
|
fat: 63.25g |
| |
protein: 140.02g |
| |
carbs: 278.52g |
|
2709*
|
522
|
Mon 27th: |
1157 *
|
50%
|
fat: 51.15g |
| |
protein: 43.95g |
| |
carbs: 139.38g |
|
2320*
|
1163
|
Sun 26th: |
1970 *
|
86%
|
fat: 90.23g |
| |
protein: 83.20g |
| |
carbs: 201.54g |
|
2291*
|
321
|
Sat 25th: |
2167 *
|
94%
|
fat: 117.86g |
| |
protein: 100.46g |
| |
carbs: 181.96g |
|
2476*
|
309
|
Fri 24th: |
3087 *
|
134%
|
fat: 158.75g |
| |
protein: 103.66g |
| |
carbs: 325.62g |
|
3002*
|
85
|
Thu 23rd: |
2657 *
|
116%
|
fat: 151.90g |
| |
protein: 84.56g |
| |
carbs: 247.18g |
|
2424*
|
233
|
Wed 22nd: |
2091 *
|
91%
|
fat: 71.85g |
| |
protein: 122.26g |
| |
carbs: 245.67g |
|
2441*
|
350
|
Tue 21st: |
1954 *
|
85%
|
fat: 111.55g |
| |
protein: 92.26g |
| |
carbs: 151.81g |
|
2586*
|
632
|
Mon 20th: |
1757 *
|
76%
|
fat: 99.84g |
| |
protein: 118.36g |
| |
carbs: 151.55g |
|
3526*
|
1769
|
Sun 19th: |
798 *
|
35%
|
fat: 53.08g |
| |
protein: 51.40g |
| |
carbs: 27.92g |
|
2826*
|
2028
|
Sat 18th: |
1785 *
|
78%
|
fat: 82.03g |
| |
protein: 82.28g |
| |
carbs: 183.83g |
|
2697*
|
912
|