| June 2024 |
| Fri 7th: |
939 *
|
45%
|
fat: 39.03g |
| |
protein: 72.38g |
| |
carbs: 76.38g |
|
-
|
-
|
| Thu 6th: |
1295 *
|
62%
|
fat: 36.46g |
| |
protein: 91.66g |
| |
carbs: 155.16g |
|
-
|
-
|
| Wed 5th: |
1404 *
|
67%
|
fat: 49.46g |
| |
protein: 94.61g |
| |
carbs: 166.84g |
|
-
|
-
|
| Tue 4th: |
1629 *
|
78%
|
fat: 54.94g |
| |
protein: 136.25g |
| |
carbs: 154.01g |
|
-
|
-
|
| Mon 3rd: |
1215 *
|
58%
|
fat: 35.74g |
| |
protein: 117.91g |
| |
carbs: 116.27g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
1358 *
|
65%
|
fat: 48.50g |
| |
protein: 131.03g |
| |
carbs: 107.34g |
|
-
|
-
|
| Wed 15th: |
1618 *
|
77%
|
fat: 61.69g |
| |
protein: 160.17g |
| |
carbs: 113.72g |
|
-
|
-
|
| Mon 13th: |
765 *
|
36%
|
fat: 36.17g |
| |
protein: 36.12g |
| |
carbs: 73.79g |
|
-
|
-
|
| Sun 12th: |
1434 *
|
68%
|
fat: 51.13g |
| |
protein: 121.88g |
| |
carbs: 131.10g |
|
-
|
-
|
| Mon 6th: |
1554 *
|
74%
|
fat: 58.89g |
| |
protein: 131.89g |
| |
carbs: 128.50g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
669 *
|
32%
|
fat: 23.71g |
| |
protein: 34.50g |
| |
carbs: 80.56g |
|
-
|
-
|
| Wed 24th: |
1636 *
|
78%
|
fat: 51.92g |
| |
protein: 140.80g |
| |
carbs: 154.66g |
|
-
|
-
|
| Tue 23rd: |
1248 *
|
59%
|
fat: 38.87g |
| |
protein: 101.14g |
| |
carbs: 127.15g |
|
-
|
-
|
| Sun 21st: |
1446 *
|
69%
|
fat: 46.03g |
| |
protein: 112.63g |
| |
carbs: 156.01g |
|
-
|
-
|
| Wed 17th: |
814 *
|
39%
|
fat: 13.32g |
| |
protein: 57.56g |
| |
carbs: 119.92g |
|
-
|
-
|
| Tue 16th: |
791 *
|
38%
|
fat: 25.91g |
| |
protein: 76.00g |
| |
carbs: 65.57g |
|
-
|
-
|
| Mon 15th: |
2179 *
|
104%
|
fat: 59.55g |
| |
protein: 155.57g |
| |
carbs: 247.59g |
|
-
|
-
|
| Fri 12th: |
351 *
|
17%
|
fat: 7.47g |
| |
protein: 8.61g |
| |
carbs: 64.42g |
|
-
|
-
|
| Thu 11th: |
1316 *
|
63%
|
fat: 38.85g |
| |
protein: 125.52g |
| |
carbs: 121.61g |
|
-
|
-
|
| Mon 8th: |
1575 *
|
75%
|
fat: 45.21g |
| |
protein: 133.23g |
| |
carbs: 162.52g |
|
-
|
-
|
