| February 2012 |
| Mon 6th: |
540 *
|
32%
|
fat: 15.75g |
| |
protein: 22.50g |
| |
carbs: 78.50g |
|
-
|
-
|
| Sun 5th: |
1527 *
|
90%
|
fat: 73.64g |
| |
protein: 60.02g |
| |
carbs: 160.57g |
|
1309*
|
 218
|
| Sat 4th: |
1441 *
|
85%
|
fat: 66.26g |
| |
protein: 59.29g |
| |
carbs: 154.54g |
|
1371*
|
70
|
| Fri 3rd: |
1365 *
|
80%
|
fat: 48.89g |
| |
protein: 64.49g |
| |
carbs: 166.54g |
|
1315*
|
50
|
| Thu 2nd: |
1032 *
|
61%
|
fat: 37.37g |
| |
protein: 36.36g |
| |
carbs: 125.59g |
|
1374*
|
 342
|
| Wed 1st: |
1093 *
|
64%
|
fat: 41.00g |
| |
protein: 77.48g |
| |
carbs: 102.23g |
|
1388*
|
295
|
| January 2012 |
| Tue 31st: |
1273 *
|
75%
|
fat: 50.14g |
| |
protein: 63.08g |
| |
carbs: 144.04g |
|
1388*
|
115
|
| Mon 30th: |
1164 *
|
68%
|
fat: 50.93g |
| |
protein: 39.35g |
| |
carbs: 139.35g |
|
1388*
|
224
|
| Sun 29th: |
1937 *
|
114%
|
fat: 92.38g |
| |
protein: 63.75g |
| |
carbs: 217.67g |
|
1371*
|
566
|
| Sat 28th: |
1919 *
|
113%
|
fat: 83.11g |
| |
protein: 94.33g |
| |
carbs: 200.90g |
|
1383*
|
536
|
| Fri 27th: |
1000 *
|
59%
|
fat: 41.67g |
| |
protein: 47.02g |
| |
carbs: 112.30g |
|
1388*
|
388
|
| Thu 26th: |
1028 *
|
60%
|
fat: 42.05g |
| |
protein: 33.70g |
| |
carbs: 128.12g |
|
1388*
|
360
|
| Wed 25th: |
420 *
|
25%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 64.00g |
|
1377*
|
957
|
| Tue 24th: |
1030 *
|
61%
|
fat: 54.50g |
| |
protein: 35.00g |
| |
carbs: 103.00g |
|
1385*
|
355
|
| Mon 23rd: |
963 *
|
57%
|
fat: 40.14g |
| |
protein: 36.08g |
| |
carbs: 115.04g |
|
1447*
|
484
|
| Sun 22nd: |
1815 *
|
107%
|
fat: 79.02g |
| |
protein: 49.39g |
| |
carbs: 166.67g |
|
1439*
|
376
|
| Sat 21st: |
1211 *
|
71%
|
fat: 39.26g |
| |
protein: 85.21g |
| |
carbs: 128.55g |
|
1308*
|
97
|
| Fri 20th: |
1323 *
|
78%
|
fat: 49.56g |
| |
protein: 43.46g |
| |
carbs: 177.18g |
|
1383*
|
60
|
| Thu 19th: |
893 *
|
53%
|
fat: 34.89g |
| |
protein: 35.58g |
| |
carbs: 109.54g |
|
1401*
|
508
|
| Wed 18th: |
1124 *
|
66%
|
fat: 54.50g |
| |
protein: 46.00g |
| |
carbs: 115.50g |
|
1381*
|
257
|
