| June 2024 |
| Fri 7th: |
547 *
|
27%
|
fat: 29.16g |
| |
protein: 29.86g |
| |
carbs: 40.21g |
|
-
|
-
|
| Thu 6th: |
1394 *
|
70%
|
fat: 55.89g |
| |
protein: 74.37g |
| |
carbs: 160.50g |
|
-
|
-
|
| Wed 5th: |
1462 *
|
73%
|
fat: 66.39g |
| |
protein: 57.25g |
| |
carbs: 163.91g |
|
-
|
-
|
| Tue 4th: |
913 *
|
46%
|
fat: 47.24g |
| |
protein: 46.89g |
| |
carbs: 85.76g |
|
-
|
-
|
| Mon 3rd: |
882 *
|
44%
|
fat: 41.29g |
| |
protein: 32.29g |
| |
carbs: 97.49g |
|
-
|
-
|
| Sun 2nd: |
1072 *
|
54%
|
fat: 35.35g |
| |
protein: 46.36g |
| |
carbs: 141.53g |
|
-
|
-
|
| Sat 1st: |
1934 *
|
97%
|
fat: 81.53g |
| |
protein: 82.29g |
| |
carbs: 218.06g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
893 *
|
45%
|
fat: 43.46g |
| |
protein: 28.34g |
| |
carbs: 98.28g |
|
-
|
-
|
| Wed 29th: |
1154 *
|
58%
|
fat: 51.74g |
| |
protein: 52.97g |
| |
carbs: 121.99g |
|
-
|
-
|
| Tue 28th: |
917 *
|
46%
|
fat: 43.28g |
| |
protein: 36.84g |
| |
carbs: 97.23g |
|
-
|
-
|
| Mon 27th: |
786 *
|
39%
|
fat: 37.26g |
| |
protein: 36.33g |
| |
carbs: 79.07g |
|
-
|
-
|
| Sun 26th: |
1644 *
|
82%
|
fat: 83.45g |
| |
protein: 80.40g |
| |
carbs: 140.31g |
|
-
|
-
|
| Sat 25th: |
402 *
|
20%
|
fat: 19.77g |
| |
protein: 23.05g |
| |
carbs: 42.86g |
|
-
|
-
|
| Fri 24th: |
221 *
|
11%
|
fat: 17.45g |
| |
protein: 12.76g |
| |
carbs: 2.34g |
|
-
|
-
|
| Thu 23rd: |
1141 *
|
57%
|
fat: 43.30g |
| |
protein: 52.40g |
| |
carbs: 156.52g |
|
-
|
-
|
| Wed 22nd: |
528 *
|
26%
|
fat: 18.82g |
| |
protein: 21.24g |
| |
carbs: 64.54g |
|
-
|
-
|
| Tue 21st: |
1279 *
|
64%
|
fat: 67.27g |
| |
protein: 64.06g |
| |
carbs: 98.53g |
|
-
|
-
|
| Mon 20th: |
1359 *
|
68%
|
fat: 83.91g |
| |
protein: 65.14g |
| |
carbs: 88.80g |
|
-
|
-
|
| Sun 19th: |
1482 *
|
74%
|
fat: 65.49g |
| |
protein: 75.06g |
| |
carbs: 147.96g |
|
-
|
-
|
| Sat 18th: |
1212 *
|
61%
|
fat: 54.78g |
| |
protein: 69.12g |
| |
carbs: 112.72g |
|
-
|
-
|
