| March 2023 |
| Sat 25th: |
984 *
|
55%
|
fat: 33.02g |
| |
protein: 81.02g |
| |
carbs: 90.60g |
|
2200*
|
 1216
|
| May 2022 |
| Fri 27th: |
1558 *
|
87%
|
fat: 60.38g |
| |
protein: 102.25g |
| |
carbs: 149.18g |
|
2274*
|
716
|
| Mon 23rd: |
1683 *
|
94%
|
fat: 61.46g |
| |
protein: 73.89g |
| |
carbs: 212.31g |
|
-
|
-
|
| November 2021 |
| Wed 10th: |
392 *
|
22%
|
fat: 12.50g |
| |
protein: 15.10g |
| |
carbs: 53.00g |
|
-
|
-
|
| April 2021 |
| Sun 18th: |
953 *
|
53%
|
fat: 29.53g |
| |
protein: 33.61g |
| |
carbs: 137.38g |
|
-
|
-
|
| Fri 16th: |
1266 *
|
70%
|
fat: 42.19g |
| |
protein: 58.02g |
| |
carbs: 167.81g |
|
2600*
|
1334
|
| Tue 13th: |
574 *
|
32%
|
fat: 14.34g |
| |
protein: 29.28g |
| |
carbs: 86.22g |
|
2511*
|
1937
|
| Sat 10th: |
-
|
-
|
|
2809*
|
-
|
| March 2021 |
| Sun 21st: |
109 *
|
6%
|
fat: 8.53g |
| |
protein: 7.37g |
| |
carbs: 0.54g |
|
-
|
-
|
| Fri 5th: |
-
|
-
|
|
2581*
|
-
|
| September 2020 |
| Sat 19th: |
1288 *
|
72%
|
fat: 64.22g |
| |
protein: 54.73g |
| |
carbs: 130.93g |
|
-
|
-
|
| June 2020 |
| Tue 16th: |
1362 *
|
76%
|
fat: 59.28g |
| |
protein: 55.82g |
| |
carbs: 157.06g |
|
-
|
-
|
| Mon 15th: |
1377 *
|
76%
|
fat: 59.41g |
| |
protein: 56.11g |
| |
carbs: 160.32g |
|
-
|
-
|
| Sun 14th: |
1099 *
|
61%
|
fat: 34.83g |
| |
protein: 55.22g |
| |
carbs: 147.40g |
|
-
|
-
|
| Sat 13th: |
960 *
|
53%
|
fat: 37.07g |
| |
protein: 23.32g |
| |
carbs: 142.76g |
|
2009*
|
1049
|
| Fri 12th: |
959 *
|
53%
|
fat: 9.95g |
| |
protein: 50.74g |
| |
carbs: 171.04g |
|
2009*
|
1050
|
| Thu 11th: |
1425 *
|
79%
|
fat: 58.69g |
| |
protein: 56.17g |
| |
carbs: 181.44g |
|
-
|
-
|
| Wed 10th: |
1170 *
|
65%
|
fat: 34.35g |
| |
protein: 80.42g |
| |
carbs: 133.54g |
|
-
|
-
|
| Tue 9th: |
1367 *
|
76%
|
fat: 66.18g |
| |
protein: 65.75g |
| |
carbs: 137.98g |
|
-
|
-
|
| Mon 8th: |
1543 *
|
86%
|
fat: 56.28g |
| |
protein: 61.70g |
| |
carbs: 206.89g |
|
2177*
|
634
|
| Sun 7th: |
1148 *
|
64%
|
fat: 49.87g |
| |
protein: 49.47g |
| |
carbs: 128.31g |
|
-
|
-
|
| Sat 6th: |
1363 *
|
76%
|
fat: 62.92g |
| |
protein: 82.05g |
| |
carbs: 117.42g |
|
-
|
-
|
