| March 2014 |
| Mon 24th: |
1497 *
|
125%
|
fat: 68.84g |
| |
protein: 64.70g |
| |
carbs: 169.03g |
|
1906*
|
 409
|
| Sat 22nd: |
1200 *
|
100%
|
fat: 65.00g |
| |
protein: 61.00g |
| |
carbs: 106.00g |
|
2423*
|
1223
|
| Fri 21st: |
1661 *
|
138%
|
fat: 80.83g |
| |
protein: 76.56g |
| |
carbs: 171.16g |
|
-
|
-
|
| Thu 20th: |
1239 *
|
103%
|
fat: 59.18g |
| |
protein: 55.79g |
| |
carbs: 127.63g |
|
2530*
|
1291
|
| Sat 1st: |
132 *
|
11%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 24.47g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
222 *
|
18%
|
fat: 12.00g |
| |
protein: 6.00g |
| |
carbs: 33.47g |
|
-
|
-
|
| Tue 25th: |
1111 *
|
93%
|
fat: 22.07g |
| |
protein: 50.69g |
| |
carbs: 128.89g |
|
-
|
-
|
| Tue 18th: |
750 *
|
62%
|
fat: 30.00g |
| |
protein: 52.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 5th: |
130 *
|
11%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
319 *
|
27%
|
fat: 8.43g |
| |
protein: 23.05g |
| |
carbs: 41.40g |
|
-
|
-
|
| Wed 1st: |
90 *
|
8%
|
fat: 5.00g |
| |
protein: 1.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
830 *
|
69%
|
fat: 37.00g |
| |
protein: 53.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Fri 27th: |
576 *
|
48%
|
fat: 26.78g |
| |
protein: 38.54g |
| |
carbs: 39.42g |
|
-
|
-
|
| Thu 26th: |
500 *
|
42%
|
fat: 23.00g |
| |
protein: 37.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 25th: |
160 *
|
13%
|
fat: 2.50g |
| |
protein: 13.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 24th: |
268 *
|
22%
|
fat: 3.38g |
| |
protein: 16.93g |
| |
carbs: 44.97g |
|
-
|
-
|
| Mon 23rd: |
1242 *
|
104%
|
fat: 41.25g |
| |
protein: 51.55g |
| |
carbs: 172.60g |
|
-
|
-
|
| Sun 22nd: |
423 *
|
35%
|
fat: 7.08g |
| |
protein: 30.88g |
| |
carbs: 61.67g |
|
-
|
-
|
| Sat 21st: |
942 *
|
78%
|
fat: 30.13g |
| |
protein: 42.19g |
| |
carbs: 136.85g |
|
2244*
|
1302
|
| Fri 20th: |
1184 *
|
99%
|
fat: 28.00g |
| |
protein: 61.21g |
| |
carbs: 116.64g |
|
-
|
-
|
