| May 2019 |
| Tue 14th: |
598 *
|
33%
|
fat: 15.30g |
| |
protein: 16.60g |
| |
carbs: 97.86g |
|
-
|
-
|
| April 2019 |
| Tue 9th: |
100 *
|
6%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| March 2017 |
| Thu 2nd: |
613 *
|
34%
|
fat: 20.71g |
| |
protein: 32.35g |
| |
carbs: 74.20g |
|
-
|
-
|
| Wed 1st: |
1047 *
|
58%
|
fat: 52.98g |
| |
protein: 49.50g |
| |
carbs: 95.80g |
|
-
|
-
|
| February 2017 |
| Wed 8th: |
674 *
|
37%
|
fat: 30.65g |
| |
protein: 27.77g |
| |
carbs: 77.19g |
|
-
|
-
|
| Tue 7th: |
708 *
|
39%
|
fat: 14.75g |
| |
protein: 17.00g |
| |
carbs: 127.25g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1309 *
|
73%
|
fat: 50.17g |
| |
protein: 79.10g |
| |
carbs: 154.01g |
|
-
|
-
|
| Mon 30th: |
1056 *
|
59%
|
fat: 18.31g |
| |
protein: 42.49g |
| |
carbs: 189.59g |
|
-
|
-
|
| November 2016 |
| Sun 13th: |
1050 *
|
58%
|
fat: 37.00g |
| |
protein: 26.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| October 2016 |
| Fri 14th: |
792 *
|
44%
|
fat: 24.66g |
| |
protein: 60.16g |
| |
carbs: 90.09g |
|
-
|
-
|
| Thu 13th: |
689 *
|
38%
|
fat: 17.87g |
| |
protein: 23.99g |
| |
carbs: 110.76g |
|
-
|
-
|
| Mon 3rd: |
892 *
|
50%
|
fat: 33.75g |
| |
protein: 15.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| September 2016 |
| Sun 25th: |
902 *
|
50%
|
fat: 32.95g |
| |
protein: 30.32g |
| |
carbs: 128.16g |
|
-
|
-
|
| Sat 24th: |
984 *
|
55%
|
fat: 57.87g |
| |
protein: 31.35g |
| |
carbs: 84.17g |
|
-
|
-
|
| Fri 23rd: |
992 *
|
55%
|
fat: 29.95g |
| |
protein: 36.99g |
| |
carbs: 153.19g |
|
-
|
-
|
| Thu 22nd: |
1006 *
|
56%
|
fat: 7.88g |
| |
protein: 34.54g |
| |
carbs: 208.68g |
|
-
|
-
|
| Mon 19th: |
610 *
|
34%
|
fat: 21.00g |
| |
protein: 28.50g |
| |
carbs: 85.50g |
|
-
|
-
|
| Fri 16th: |
623 *
|
35%
|
fat: 28.89g |
| |
protein: 37.12g |
| |
carbs: 57.18g |
|
-
|
-
|
| Sun 11th: |
966 *
|
54%
|
fat: 36.71g |
| |
protein: 25.48g |
| |
carbs: 148.42g |
|
-
|
-
|
| August 2016 |
| Wed 17th: |
1316 *
|
73%
|
fat: 79.51g |
| |
protein: 54.10g |
| |
carbs: 98.90g |
|
-
|
-
|
