| May 2024 |
| Fri 24th: |
1063 *
|
77%
|
fat: 45.54g |
| |
protein: 101.22g |
| |
carbs: 52.22g |
|
-
|
-
|
| Wed 22nd: |
520 *
|
38%
|
fat: 27.48g |
| |
protein: 54.48g |
| |
carbs: 12.48g |
|
-
|
-
|
| Tue 21st: |
392 *
|
28%
|
fat: 21.10g |
| |
protein: 11.20g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 20th: |
330 *
|
24%
|
fat: 21.42g |
| |
protein: 27.50g |
| |
carbs: 7.60g |
|
-
|
-
|
| Thu 9th: |
969 *
|
70%
|
fat: 42.10g |
| |
protein: 52.47g |
| |
carbs: 92.73g |
|
-
|
-
|
| Wed 8th: |
1076 *
|
78%
|
fat: 57.44g |
| |
protein: 71.17g |
| |
carbs: 70.41g |
|
-
|
-
|
| Fri 3rd: |
187 *
|
14%
|
fat: 10.60g |
| |
protein: 10.70g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 1st: |
712 *
|
51%
|
fat: 13.98g |
| |
protein: 45.20g |
| |
carbs: 101.79g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1004 *
|
72%
|
fat: 36.18g |
| |
protein: 73.71g |
| |
carbs: 84.75g |
|
-
|
-
|
| Mon 29th: |
859 *
|
62%
|
fat: 20.30g |
| |
protein: 57.65g |
| |
carbs: 104.47g |
|
-
|
-
|
| Sun 28th: |
2511 *
|
181%
|
fat: 164.01g |
| |
protein: 126.62g |
| |
carbs: 139.97g |
|
-
|
-
|
| Sat 27th: |
953 *
|
69%
|
fat: 62.97g |
| |
protein: 62.07g |
| |
carbs: 32.91g |
|
-
|
-
|
| Fri 26th: |
880 *
|
64%
|
fat: 38.81g |
| |
protein: 70.73g |
| |
carbs: 65.12g |
|
-
|
-
|
| Thu 25th: |
1300 *
|
94%
|
fat: 59.31g |
| |
protein: 91.82g |
| |
carbs: 100.71g |
|
-
|
-
|
| Wed 24th: |
892 *
|
64%
|
fat: 39.84g |
| |
protein: 44.24g |
| |
carbs: 90.69g |
|
-
|
-
|
| Tue 23rd: |
1036 *
|
75%
|
fat: 40.36g |
| |
protein: 53.34g |
| |
carbs: 114.57g |
|
-
|
-
|
| Mon 22nd: |
804 *
|
58%
|
fat: 29.93g |
| |
protein: 51.02g |
| |
carbs: 84.84g |
|
-
|
-
|
| Sun 21st: |
1520 *
|
110%
|
fat: 39.72g |
| |
protein: 35.10g |
| |
carbs: 255.20g |
|
-
|
-
|
