| January 2014 |
| Tue 14th: |
462 *
|
22%
|
fat: 21.95g |
| |
protein: 16.89g |
| |
carbs: 50.57g |
|
3065*
|
 2603
|
| Sun 12th: |
619 *
|
29%
|
fat: 32.96g |
| |
protein: 38.18g |
| |
carbs: 43.33g |
|
2569*
|
1950
|
| Sat 11th: |
862 *
|
41%
|
fat: 41.67g |
| |
protein: 69.48g |
| |
carbs: 52.71g |
|
2569*
|
1707
|
| Fri 10th: |
1211 *
|
58%
|
fat: 52.32g |
| |
protein: 86.98g |
| |
carbs: 98.17g |
|
2569*
|
1358
|
| Thu 9th: |
1214 *
|
58%
|
fat: 54.46g |
| |
protein: 85.59g |
| |
carbs: 94.81g |
|
2569*
|
1355
|
| Wed 8th: |
1123 *
|
53%
|
fat: 35.45g |
| |
protein: 80.46g |
| |
carbs: 121.16g |
|
2569*
|
1446
|
| Tue 7th: |
1056 *
|
50%
|
fat: 47.17g |
| |
protein: 65.09g |
| |
carbs: 89.27g |
|
2615*
|
1559
|
| Mon 6th: |
1122 *
|
53%
|
fat: 50.04g |
| |
protein: 102.46g |
| |
carbs: 65.33g |
|
2615*
|
1493
|
| Sun 5th: |
1245
|
59%
|
fat: 68.17g |
| |
protein: 65.07g |
| |
carbs: 96.25g |
|
2615*
|
1370
|
| Sat 4th: |
917 *
|
44%
|
fat: 48.32g |
| |
protein: 32.35g |
| |
carbs: 93.09g |
|
2783*
|
1866
|
| March 2010 |
| Mon 1st: |
159 *
|
8%
|
fat: 10.00g |
| |
protein: 5.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| February 2010 |
| Mon 22nd: |
435
|
21%
|
fat: 14.60g |
| |
protein: 22.06g |
| |
carbs: 53.73g |
|
2630
|
2195
|
| Sun 21st: |
2566
|
112%
|
fat: 74.73g |
| |
protein: 132.20g |
| |
carbs: 339.60g |
|
2887*
|
321
|
