| November 2020 |
| Tue 3rd: |
95 *
|
10%
|
fat: 0.30g |
| |
protein: 2.80g |
| |
carbs: 19.92g |
|
-
|
-
|
| August 2020 |
| Tue 4th: |
198 *
|
20%
|
fat: 16.11g |
| |
protein: 12.16g |
| |
carbs: 1.06g |
|
-
|
-
|
| Mon 3rd: |
344 *
|
34%
|
fat: 29.06g |
| |
protein: 17.30g |
| |
carbs: 3.64g |
|
-
|
-
|
| Sat 1st: |
1110 *
|
111%
|
fat: 104.06g |
| |
protein: 67.57g |
| |
carbs: 59.60g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
416 *
|
42%
|
fat: 30.98g |
| |
protein: 28.40g |
| |
carbs: 7.56g |
|
-
|
-
|
| Thu 30th: |
903 *
|
90%
|
fat: 50.52g |
| |
protein: 64.05g |
| |
carbs: 52.93g |
|
-
|
-
|
| Wed 29th: |
1146 *
|
115%
|
fat: 64.06g |
| |
protein: 83.44g |
| |
carbs: 63.38g |
|
-
|
-
|
| Tue 28th: |
512 *
|
51%
|
fat: 38.82g |
| |
protein: 27.12g |
| |
carbs: 17.15g |
|
-
|
-
|
| Mon 27th: |
1381 *
|
138%
|
fat: 96.86g |
| |
protein: 82.72g |
| |
carbs: 51.93g |
|
-
|
-
|
| Sun 26th: |
797 *
|
80%
|
fat: 64.17g |
| |
protein: 43.95g |
| |
carbs: 15.38g |
|
-
|
-
|
| Sat 25th: |
887 *
|
89%
|
fat: 53.01g |
| |
protein: 60.58g |
| |
carbs: 45.28g |
|
-
|
-
|
| Fri 24th: |
1200 *
|
120%
|
fat: 70.64g |
| |
protein: 73.37g |
| |
carbs: 62.31g |
|
-
|
-
|
| July 2019 |
| Tue 23rd: |
919 *
|
92%
|
fat: 44.61g |
| |
protein: 26.05g |
| |
carbs: 110.16g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
421 *
|
42%
|
fat: 29.97g |
| |
protein: 23.13g |
| |
carbs: 18.53g |
|
-
|
-
|
| Sun 25th: |
767 *
|
77%
|
fat: 57.86g |
| |
protein: 31.74g |
| |
carbs: 33.11g |
|
-
|
-
|
| Sat 24th: |
516 *
|
52%
|
fat: 45.44g |
| |
protein: 19.71g |
| |
carbs: 10.64g |
|
-
|
-
|
| Fri 23rd: |
72 *
|
7%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Thu 22nd: |
855 *
|
86%
|
fat: 55.58g |
| |
protein: 61.71g |
| |
carbs: 26.05g |
|
-
|
-
|
| Wed 21st: |
1017 *
|
102%
|
fat: 66.39g |
| |
protein: 35.52g |
| |
carbs: 81.75g |
|
-
|
-
|
| Tue 20th: |
706 *
|
71%
|
fat: 31.28g |
| |
protein: 55.55g |
| |
carbs: 55.32g |
|
2230*
|
 1524
|
