| May 2024 |
| Thu 9th: |
1162 *
|
83%
|
fat: 60.91g |
| |
protein: 109.20g |
| |
carbs: 45.84g |
|
-
|
-
|
| April 2024 |
| Thu 4th: |
1096 *
|
78%
|
fat: 49.64g |
| |
protein: 137.13g |
| |
carbs: 19.74g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
1170 *
|
84%
|
fat: 43.45g |
| |
protein: 93.82g |
| |
carbs: 111.74g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
764 *
|
55%
|
fat: 15.28g |
| |
protein: 94.86g |
| |
carbs: 58.67g |
|
-
|
-
|
| Mon 15th: |
341 *
|
24%
|
fat: 12.00g |
| |
protein: 12.42g |
| |
carbs: 46.03g |
|
-
|
-
|
| Mon 8th: |
271 *
|
23%
|
fat: 8.97g |
| |
protein: 11.69g |
| |
carbs: 36.64g |
|
-
|
-
|
| October 2023 |
| Fri 13th: |
1217 *
|
101%
|
fat: 70.03g |
| |
protein: 92.99g |
| |
carbs: 56.50g |
|
-
|
-
|
| Thu 12th: |
746 *
|
62%
|
fat: 26.72g |
| |
protein: 79.38g |
| |
carbs: 36.27g |
|
-
|
-
|
| Wed 11th: |
832 *
|
64%
|
fat: 51.09g |
| |
protein: 27.81g |
| |
carbs: 71.51g |
|
-
|
-
|
| Tue 10th: |
738 *
|
57%
|
fat: 52.77g |
| |
protein: 43.46g |
| |
carbs: 19.49g |
|
-
|
-
|
| February 2023 |
| Mon 13th: |
867 *
|
67%
|
fat: 47.36g |
| |
protein: 52.37g |
| |
carbs: 61.52g |
|
-
|
-
|
| Fri 10th: |
798 *
|
61%
|
fat: 39.87g |
| |
protein: 62.55g |
| |
carbs: 44.43g |
|
-
|
-
|
| Thu 9th: |
1165 *
|
90%
|
fat: 54.58g |
| |
protein: 79.82g |
| |
carbs: 89.68g |
|
-
|
-
|
| Wed 8th: |
1234 *
|
95%
|
fat: 78.26g |
| |
protein: 70.21g |
| |
carbs: 70.11g |
|
-
|
-
|
| Tue 7th: |
1348 *
|
104%
|
fat: 75.62g |
| |
protein: 72.70g |
| |
carbs: 102.49g |
|
-
|
-
|
| Mon 6th: |
1106 *
|
85%
|
fat: 65.45g |
| |
protein: 44.66g |
| |
carbs: 86.87g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
841 *
|
65%
|
fat: 54.44g |
| |
protein: 54.19g |
| |
carbs: 33.77g |
|
-
|
-
|
| Fri 13th: |
439 *
|
34%
|
fat: 11.12g |
| |
protein: 41.70g |
| |
carbs: 44.63g |
|
-
|
-
|
| March 2022 |
| Fri 18th: |
797 *
|
61%
|
fat: 45.72g |
| |
protein: 52.89g |
| |
carbs: 41.74g |
|
-
|
-
|
| Thu 17th: |
953 *
|
79%
|
fat: 51.99g |
| |
protein: 87.17g |
| |
carbs: 42.03g |
|
-
|
-
|
