| January 2023 |
| Mon 23rd: |
1668 *
|
76%
|
fat: 130.84g |
| |
protein: 84.81g |
| |
carbs: 54.44g |
|
-
|
-
|
| January 2022 |
| Mon 3rd: |
538 *
|
24%
|
fat: 30.81g |
| |
protein: 52.91g |
| |
carbs: 3.56g |
|
-
|
-
|
| October 2021 |
| Wed 6th: |
766 *
|
35%
|
fat: 49.07g |
| |
protein: 61.42g |
| |
carbs: 11.55g |
|
2190*
|
 1424
|
| Tue 5th: |
1033 *
|
47%
|
fat: 68.99g |
| |
protein: 78.79g |
| |
carbs: 30.36g |
|
2190*
|
1157
|
| September 2021 |
| Fri 17th: |
1745 *
|
79%
|
fat: 23.07g |
| |
protein: 33.82g |
| |
carbs: 387.52g |
|
2043*
|
298
|
| Wed 15th: |
1172 *
|
53%
|
fat: 67.18g |
| |
protein: 53.92g |
| |
carbs: 95.55g |
|
2231*
|
1059
|
| Tue 14th: |
1098 *
|
50%
|
fat: 63.07g |
| |
protein: 51.09g |
| |
carbs: 87.63g |
|
2191*
|
1093
|
| Mon 13th: |
1775 *
|
81%
|
fat: 138.80g |
| |
protein: 53.89g |
| |
carbs: 87.87g |
|
2191*
|
416
|
| Tue 7th: |
1083 *
|
49%
|
fat: 94.39g |
| |
protein: 42.40g |
| |
carbs: 27.59g |
|
2212*
|
1129
|
| June 2021 |
| Sun 20th: |
147 *
|
7%
|
fat: 8.36g |
| |
protein: 16.79g |
| |
carbs: 0.00g |
|
2239*
|
2092
|
| May 2021 |
| Tue 11th: |
927
|
42%
|
fat: 78.67g |
| |
protein: 47.30g |
| |
carbs: 15.10g |
|
-
|
-
|
| March 2021 |
| Tue 2nd: |
-
|
-
|
|
2453*
|
-
|
| October 2020 |
| Thu 22nd: |
1430 *
|
65%
|
fat: 58.81g |
| |
protein: 92.53g |
| |
carbs: 131.37g |
|
-
|
-
|
| Wed 14th: |
622 *
|
28%
|
fat: 4.50g |
| |
protein: 16.19g |
| |
carbs: 133.91g |
|
2416*
|
1794
|
| Sun 11th: |
147 *
|
7%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sat 3rd: |
999 *
|
45%
|
fat: 19.00g |
| |
protein: 10.62g |
| |
carbs: 102.12g |
|
2698*
|
1699
|
| July 2020 |
| Fri 3rd: |
520 *
|
24%
|
fat: 19.31g |
| |
protein: 47.07g |
| |
carbs: 39.86g |
|
-
|
-
|
| June 2020 |
| Fri 12th: |
220 *
|
10%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
2617*
|
2397
|
| Tue 9th: |
996 *
|
45%
|
fat: 19.40g |
| |
protein: 65.36g |
| |
carbs: 146.92g |
|
2658*
|
1662
|
| Sun 7th: |
388 *
|
18%
|
fat: 18.03g |
| |
protein: 26.72g |
| |
carbs: 29.23g |
|
2441*
|
2053
|
| Sat 6th: |
434 *
|
20%
|
fat: 17.40g |
| |
protein: 13.43g |
| |
carbs: 59.85g |
|
2680*
|
2246
|
