becca_akiine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Tue 26th: 1167 * 69%
fat: 58.29g
|
protein: 16.58g
|
carbs: 139.00g
3294*  2127
Mon 18th: 573 * 36%
fat: 30.78g
|
protein: 8.02g
|
carbs: 66.04g
- -
Sun 17th: - - 1050* -
Sat 16th: - - 1948* -
Fri 15th: 101 * 6%
fat: 2.40g
|
protein: 1.92g
|
carbs: 16.27g
4057*  3956
Thu 14th: 1577 * 99%
fat: 61.54g
|
protein: 63.50g
|
carbs: 192.61g
3637*  2060
Wed 13th: 1484 * 124%
fat: 63.45g
|
protein: 41.44g
|
carbs: 175.94g
2383*  899
Tue 12th: 990 * 62%
fat: 36.16g
|
protein: 40.44g
|
carbs: 126.56g
2573*  1583
Mon 11th: 219 * -
fat: 6.30g
|
protein: 3.03g
|
carbs: 34.63g
1584*  1365

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