| June 2017 |
| Mon 12th: |
2715 *
|
73%
|
fat: 130.95g |
| |
protein: 240.31g |
| |
carbs: 141.85g |
|
-
|
-
|
| May 2017 |
| Wed 10th: |
3167 *
|
88%
|
fat: 78.48g |
| |
protein: 121.06g |
| |
carbs: 190.20g |
|
-
|
-
|
| Fri 5th: |
2690 *
|
75%
|
fat: 89.15g |
| |
protein: 178.04g |
| |
carbs: 292.26g |
|
4188*
|
 1498
|
| Thu 4th: |
955 *
|
27%
|
fat: 43.13g |
| |
protein: 127.55g |
| |
carbs: 4.13g |
|
4532*
|
3577
|
| April 2017 |
| Sat 29th: |
1637 *
|
45%
|
fat: 77.88g |
| |
protein: 86.80g |
| |
carbs: 149.34g |
|
4202*
|
2565
|
| Sun 16th: |
1430 *
|
40%
|
fat: 20.38g |
| |
protein: 68.43g |
| |
carbs: 244.40g |
|
4304*
|
2874
|
| Sat 15th: |
2964 *
|
82%
|
fat: 49.64g |
| |
protein: 222.64g |
| |
carbs: 384.88g |
|
5170*
|
2206
|
| March 2017 |
| Fri 3rd: |
2612 *
|
73%
|
fat: 117.44g |
| |
protein: 141.88g |
| |
carbs: 255.60g |
|
4539*
|
1927
|
| Thu 2nd: |
2472 *
|
69%
|
fat: 99.58g |
| |
protein: 184.46g |
| |
carbs: 182.64g |
|
4230*
|
1758
|
| January 2017 |
| Tue 31st: |
2113 *
|
59%
|
fat: 87.03g |
| |
protein: 149.04g |
| |
carbs: 182.06g |
|
4106*
|
1993
|
| Wed 4th: |
846 *
|
24%
|
fat: 24.06g |
| |
protein: 38.89g |
| |
carbs: 93.55g |
|
4687*
|
3841
|
| September 2016 |
| Fri 2nd: |
3217 *
|
89%
|
fat: 77.80g |
| |
protein: 214.00g |
| |
carbs: 385.45g |
|
2858*
|
 359
|
| Thu 1st: |
1485 *
|
41%
|
fat: 33.95g |
| |
protein: 149.75g |
| |
carbs: 139.80g |
|
3791*
|
2306
|
| August 2016 |
| Wed 31st: |
2909 *
|
81%
|
fat: 127.27g |
| |
protein: 70.94g |
| |
carbs: 365.74g |
|
3266*
|
357
|
| Sun 28th: |
2868 *
|
80%
|
fat: 47.81g |
| |
protein: 229.22g |
| |
carbs: 344.39g |
|
4772*
|
1904
|
| March 2016 |
| Mon 28th: |
986 *
|
66%
|
fat: 72.35g |
| |
protein: 67.69g |
| |
carbs: 8.08g |
|
-
|
-
|
| February 2016 |
| Sun 28th: |
1899 *
|
127%
|
fat: 110.53g |
| |
protein: 71.96g |
| |
carbs: 156.43g |
|
5564*
|
3665
|
| Sat 20th: |
574 *
|
38%
|
fat: 8.60g |
| |
protein: 28.10g |
| |
carbs: 64.60g |
|
2769*
|
2195
|
| Mon 15th: |
634 *
|
42%
|
fat: 8.95g |
| |
protein: 23.76g |
| |
carbs: 116.40g |
|
3908*
|
3274
|
| January 2016 |
| Sat 2nd: |
-
|
-
|
|
2485*
|
-
|
