| August 2011 |
| Sat 13th: |
1786 *
|
81%
|
fat: 43.65g |
| |
protein: 60.43g |
| |
carbs: 311.06g |
|
-
|
-
|
| Fri 12th: |
1649 *
|
75%
|
fat: 39.65g |
| |
protein: 73.22g |
| |
carbs: 273.09g |
|
2713*
|
 1064
|
| Thu 11th: |
1781 *
|
81%
|
fat: 45.37g |
| |
protein: 101.82g |
| |
carbs: 279.05g |
|
2431*
|
650
|
| Wed 10th: |
1430 *
|
65%
|
fat: 38.62g |
| |
protein: 40.96g |
| |
carbs: 247.79g |
|
-
|
-
|
| May 2011 |
| Sun 15th: |
655 *
|
30%
|
fat: 22.64g |
| |
protein: 19.75g |
| |
carbs: 95.51g |
|
-
|
-
|
| Sat 7th: |
1466 *
|
67%
|
fat: 50.06g |
| |
protein: 69.25g |
| |
carbs: 196.49g |
|
-
|
-
|
| April 2011 |
| Mon 25th: |
1121 *
|
51%
|
fat: 17.24g |
| |
protein: 57.36g |
| |
carbs: 190.06g |
|
-
|
-
|
| Thu 21st: |
-
|
-
|
|
2793*
|
-
|
| Mon 11th: |
1241 *
|
56%
|
fat: 45.74g |
| |
protein: 79.36g |
| |
carbs: 136.06g |
|
-
|
-
|
| March 2011 |
| Sat 26th: |
-
|
-
|
|
3405*
|
-
|
| Mon 21st: |
230 *
|
10%
|
fat: 8.00g |
| |
protein: 7.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 19th: |
1980 *
|
90%
|
fat: 74.10g |
| |
protein: 92.92g |
| |
carbs: 253.33g |
|
3051*
|
1071
|
| Fri 18th: |
1084 *
|
49%
|
fat: 30.36g |
| |
protein: 43.56g |
| |
carbs: 168.27g |
|
-
|
-
|
| Thu 17th: |
1690 *
|
77%
|
fat: 48.06g |
| |
protein: 44.55g |
| |
carbs: 180.77g |
|
-
|
-
|
| Wed 16th: |
1658 *
|
75%
|
fat: 68.99g |
| |
protein: 64.62g |
| |
carbs: 206.89g |
|
-
|
-
|
| Tue 15th: |
1765 *
|
80%
|
fat: 76.00g |
| |
protein: 65.00g |
| |
carbs: 215.50g |
|
2756*
|
991
|
| Mon 14th: |
1547 *
|
70%
|
fat: 63.15g |
| |
protein: 97.19g |
| |
carbs: 155.23g |
|
-
|
-
|
| Sun 13th: |
1225 *
|
56%
|
fat: 39.18g |
| |
protein: 81.07g |
| |
carbs: 141.85g |
|
2763*
|
1538
|
| Sat 12th: |
1494 *
|
68%
|
fat: 50.86g |
| |
protein: 84.06g |
| |
carbs: 181.77g |
|
-
|
-
|
| Fri 11th: |
1445
|
66%
|
fat: 55.89g |
| |
protein: 75.50g |
| |
carbs: 162.55g |
|
2917*
|
1472
|
| Thu 10th: |
1103 *
|
50%
|
fat: 25.01g |
| |
protein: 48.18g |
| |
carbs: 170.83g |
|
-
|
-
|
| Tue 8th: |
270 *
|
12%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 30.00g |
|
-
|
-
|
