| Daily Average: |
Exercise: 1604kcal |
|
Food: 906kcal |
(Fat: 42.37g, Protein: 47.45g, Carbs: 80.60g) |
| Monthly Total: |
Exercise: 38493kcal |
|
Food: 12684kcal |
(Fat: 593.24g, Protein: 664.27g, Carbs: 1128.46g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net 272 |
|
2
 |
Net -679 |
|
3
|
Net -720 |
|
4
|
5
|
Net -611 |
|
6
|
Net -596 |
|
7
|
8
|
Net -860 |
|
9
|
Net -849 |
|
10
|
Net -861 |
|
11
|
Net -584 |
|
12
|
Net -1523 |
|
13
|
Net -205 |
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
Net -464 |
|
23
|
Net -1021 |
|
24
|
Net -156 |
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
70%
|
of RDI*
(906 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (43%)
Protein (21%)
|
|
* Based on TheLovelyMrsG's RDI of 1300 calories (08 May 23)
|
