| September 2016 |
| Fri 16th: |
582 *
|
32%
|
fat: 21.95g |
| |
protein: 42.90g |
| |
carbs: 57.12g |
|
-
|
-
|
| Thu 15th: |
1780 *
|
99%
|
fat: 90.82g |
| |
protein: 122.39g |
| |
carbs: 131.74g |
|
1815*
|
 35
|
| Wed 14th: |
1084 *
|
60%
|
fat: 42.45g |
| |
protein: 92.41g |
| |
carbs: 93.30g |
|
-
|
-
|
| Tue 13th: |
862 *
|
48%
|
fat: 25.61g |
| |
protein: 77.67g |
| |
carbs: 80.48g |
|
-
|
-
|
| Fri 9th: |
452 *
|
25%
|
fat: 16.12g |
| |
protein: 15.50g |
| |
carbs: 65.09g |
|
-
|
-
|
| Mon 5th: |
573 *
|
32%
|
fat: 21.32g |
| |
protein: 46.26g |
| |
carbs: 52.10g |
|
-
|
-
|
| July 2016 |
| Mon 25th: |
1101 *
|
61%
|
fat: 55.77g |
| |
protein: 41.63g |
| |
carbs: 106.31g |
|
-
|
-
|
| Thu 21st: |
1085 *
|
60%
|
fat: 55.27g |
| |
protein: 34.31g |
| |
carbs: 117.27g |
|
-
|
-
|
| Wed 20th: |
1161 *
|
64%
|
fat: 47.69g |
| |
protein: 70.52g |
| |
carbs: 113.14g |
|
-
|
-
|
| Tue 19th: |
928 *
|
52%
|
fat: 51.19g |
| |
protein: 33.79g |
| |
carbs: 84.89g |
|
-
|
-
|
| Thu 14th: |
837 *
|
46%
|
fat: 32.37g |
| |
protein: 29.45g |
| |
carbs: 112.84g |
|
-
|
-
|
| Wed 13th: |
1460 *
|
81%
|
fat: 51.55g |
| |
protein: 86.97g |
| |
carbs: 160.29g |
|
1707*
|
247
|
| Tue 12th: |
1295 *
|
72%
|
fat: 54.38g |
| |
protein: 58.84g |
| |
carbs: 151.31g |
|
-
|
-
|
| Mon 11th: |
1771 *
|
98%
|
fat: 87.24g |
| |
protein: 59.88g |
| |
carbs: 193.40g |
|
-
|
-
|
| June 2016 |
| Tue 21st: |
380 *
|
21%
|
fat: 11.14g |
| |
protein: 10.03g |
| |
carbs: 64.07g |
|
-
|
-
|
| Tue 7th: |
916 *
|
51%
|
fat: 45.15g |
| |
protein: 27.63g |
| |
carbs: 105.34g |
|
-
|
-
|
| Mon 6th: |
521 *
|
29%
|
fat: 14.30g |
| |
protein: 9.85g |
| |
carbs: 96.71g |
|
-
|
-
|
| Fri 3rd: |
1303 *
|
72%
|
fat: 47.60g |
| |
protein: 36.06g |
| |
carbs: 196.56g |
|
-
|
-
|
| May 2016 |
| Wed 18th: |
696 *
|
39%
|
fat: 25.74g |
| |
protein: 23.33g |
| |
carbs: 95.49g |
|
-
|
-
|
| Tue 17th: |
1490 *
|
83%
|
fat: 82.05g |
| |
protein: 80.78g |
| |
carbs: 108.53g |
|
-
|
-
|
