| June 2024 |
| Sun 2nd: |
561 *
|
47%
|
fat: 14.69g |
| |
protein: 17.84g |
| |
carbs: 90.05g |
|
-
|
-
|
| Sat 1st: |
715 *
|
60%
|
fat: 21.41g |
| |
protein: 29.96g |
| |
carbs: 104.56g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
591 *
|
49%
|
fat: 13.59g |
| |
protein: 34.09g |
| |
carbs: 73.15g |
|
-
|
-
|
| Thu 30th: |
719 *
|
60%
|
fat: 32.64g |
| |
protein: 40.02g |
| |
carbs: 64.64g |
|
-
|
-
|
| Wed 29th: |
790 *
|
66%
|
fat: 29.53g |
| |
protein: 48.27g |
| |
carbs: 86.26g |
|
-
|
-
|
| Tue 28th: |
998 *
|
83%
|
fat: 41.57g |
| |
protein: 63.82g |
| |
carbs: 85.32g |
|
-
|
-
|
| Mon 27th: |
834 *
|
70%
|
fat: 36.02g |
| |
protein: 51.39g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 24th: |
934 *
|
78%
|
fat: 48.83g |
| |
protein: 43.22g |
| |
carbs: 76.49g |
|
-
|
-
|
| Thu 23rd: |
843 *
|
70%
|
fat: 43.97g |
| |
protein: 74.35g |
| |
carbs: 43.69g |
|
-
|
-
|
| Wed 22nd: |
871 *
|
73%
|
fat: 24.73g |
| |
protein: 65.06g |
| |
carbs: 101.82g |
|
-
|
-
|
| Tue 21st: |
978 *
|
82%
|
fat: 37.31g |
| |
protein: 59.01g |
| |
carbs: 94.03g |
|
-
|
-
|
| Thu 16th: |
976 *
|
81%
|
fat: 34.99g |
| |
protein: 60.17g |
| |
carbs: 105.51g |
|
-
|
-
|
| Wed 15th: |
750 *
|
62%
|
fat: 16.63g |
| |
protein: 59.54g |
| |
carbs: 91.85g |
|
-
|
-
|
| Mon 13th: |
928 *
|
77%
|
fat: 47.91g |
| |
protein: 54.53g |
| |
carbs: 68.44g |
|
-
|
-
|
| Sun 12th: |
369 *
|
31%
|
fat: 14.92g |
| |
protein: 15.55g |
| |
carbs: 40.48g |
|
-
|
-
|
| Sat 11th: |
1120 *
|
93%
|
fat: 66.42g |
| |
protein: 58.89g |
| |
carbs: 72.06g |
|
-
|
-
|
| Fri 10th: |
815 *
|
68%
|
fat: 36.64g |
| |
protein: 58.49g |
| |
carbs: 58.66g |
|
-
|
-
|
| Thu 9th: |
489 *
|
41%
|
fat: 28.88g |
| |
protein: 38.54g |
| |
carbs: 16.78g |
|
-
|
-
|
| Wed 8th: |
796 *
|
66%
|
fat: 24.86g |
| |
protein: 72.88g |
| |
carbs: 68.10g |
|
-
|
-
|
| Tue 7th: |
686 *
|
57%
|
fat: 31.99g |
| |
protein: 60.68g |
| |
carbs: 36.60g |
|
-
|
-
|
